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Recipe Collections


(4 Recipes) Created by LITTLELUCIEB

Recipes in this Collection

Low-Sodium Breakfast Sausage
Very Good 4.2/5
(60 ratings)

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium.

Submitted by CHEF_MEG

Carbs: 0.6g | Fat: 11.1g | Fiber: 0.2g | Protein: 10.1g | Calories: 147.7
Incredible! 5.0/5
(3 ratings)

Submitted by ALIRA54

Carbs: 8.2g | Fat: 0.2g | Fiber: 2.9g | Protein: 1.3g | Calories: 33.8
Very Good 4.5/5
(2 ratings)

This is great spread on rye or whole wheat toast or pita. (home made of course.)


Carbs: 4.4g | Fat: 10.1g | Fiber: 3.1g | Protein: 4.7g | Calories: 121.6
Aubergine Spread (200g)
Very Good 4.8/5
(4 ratings)

A lovely refreshing and cooling dip. It's also delicious as a thick creamy dressing with chicken salad except, with a fraction of the calories.

Submitted by LUCYLAKE

Carbs: 1.8g | Fat: 4.5g | Fiber: 0g | Protein: 0.4g | Calories: 49.4
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