New Things to Try!

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

More Recipe Collections

New Things to Try!

(11 Recipes) Created by SARAHB007

Recipes in this Collection

Incredible! 5.0/5 (3 ratings) Spinach & Onion Baked Penne High in Fiber, Protein, Vitamin A, Calcium... Submitted by KEBUZZI Carbs: 41.6g \| Fat: 1.1g \| Fiber: 6.6g \| Protein: 17.8g \| Calories: 239.6	Very Good 4.2/5 (586 ratings) Black Bean Chicken An easy slow cooker recipe that the family will enjoy! Submitted by LOSER1231 Carbs: 40g \| Fat: 1.9g \| Fiber: 13g \| Protein: 30.8g \| Calories: 298.9
Very Good 4.3/5 (61 ratings) Easy Bean Tostadas These tostadas are cheap and easy to make--and they're full of fiber! Submitted by SP_STEPF Carbs: 34.8g \| Fat: 2.8g \| Fiber: 8.6g \| Protein: 13.9g \| Calories: 214.7	Very Good 4.0/5 (20 ratings) Whole Wheat Pasta with Eggplant and Tomatoes A delicious combination of flavors that will remind you of summer even if cooking the dish in the dead of winter since most of the ingredients are available year round. You can add any other type of favorite veggie to this. Submitted by DEBJORGENSON Carbs: 41.2g \| Fat: 10.2g \| Fiber: 6.8g \| Protein: 9.9g \| Calories: 274
Very Good 4.6/5 (10 ratings) Herbed Spinach, Feta, Ricotta stuffed Chicken Irresistible! I like to use chicken breasts that have been marinating in buttermilk marinade overnight. Submitted by LIBBYIMLISTENEN Carbs: 3.5g \| Fat: 6.9g \| Fiber: 0.8g \| Protein: 40.4g \| Calories: 246.1	Very Good 4.7/5 (23 ratings) Ground Chicken Mini- Pizza burgers 6 simple ingredients and a muffin tin make this a delicious favorite that can be made ahead of time! Submitted by BELLAREESE Carbs: 5.3g \| Fat: 5.8g \| Fiber: 0.2g \| Protein: 9.7g \| Calories: 111.5
Very Good 4.8/5 (14 ratings) Spinach Chicken Alfredo Pizza Submitted by CASSILICIOUS Carbs: 32.8g \| Fat: 17.9g \| Fiber: 2.1g \| Protein: 26.9g \| Calories: 387.1	Very Good 4.1/5 (444 ratings) Chicken & Asparagus Pasta A quick and easy pasta dish perfect for any night of the week. Submitted by LILYANN2 Carbs: 25.4g \| Fat: 7g \| Fiber: 4.7g \| Protein: 14.3g \| Calories: 207.6
Very Good 4.7/5 (1254 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5	Very Good 4.5/5 (316 ratings) Mexican crock pot chicken Submitted by REGNETS03 Carbs: 29.4g \| Fat: 5g \| Fiber: 6.9g \| Protein: 13g \| Calories: 220.5
Very Good 4.5/5 (382 ratings) White Chicken Chili This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 25.3g \| Calories: 226.1

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=560459

Incredible! 5.0/5 (3 ratings) Spinach & Onion Baked Penne High in Fiber, Protein, Vitamin A, Calcium... Submitted by KEBUZZI Carbs: 41.6g \| Fat: 1.1g \| Fiber: 6.6g \| Protein: 17.8g \| Calories: 239.6	Very Good 4.2/5 (586 ratings) Black Bean Chicken An easy slow cooker recipe that the family will enjoy! Submitted by LOSER1231 Carbs: 40g \| Fat: 1.9g \| Fiber: 13g \| Protein: 30.8g \| Calories: 298.9
Very Good 4.3/5 (61 ratings) Easy Bean Tostadas These tostadas are cheap and easy to make--and they're full of fiber! Submitted by SP_STEPF Carbs: 34.8g \| Fat: 2.8g \| Fiber: 8.6g \| Protein: 13.9g \| Calories: 214.7	Very Good 4.0/5 (20 ratings) Whole Wheat Pasta with Eggplant and Tomatoes A delicious combination of flavors that will remind you of summer even if cooking the dish in the dead of winter since most of the ingredients are available year round. You can add any other type of favorite veggie to this. Submitted by DEBJORGENSON Carbs: 41.2g \| Fat: 10.2g \| Fiber: 6.8g \| Protein: 9.9g \| Calories: 274
Very Good 4.6/5 (10 ratings) Herbed Spinach, Feta, Ricotta stuffed Chicken Irresistible! I like to use chicken breasts that have been marinating in buttermilk marinade overnight. Submitted by LIBBYIMLISTENEN Carbs: 3.5g \| Fat: 6.9g \| Fiber: 0.8g \| Protein: 40.4g \| Calories: 246.1	Very Good 4.7/5 (23 ratings) Ground Chicken Mini- Pizza burgers 6 simple ingredients and a muffin tin make this a delicious favorite that can be made ahead of time! Submitted by BELLAREESE Carbs: 5.3g \| Fat: 5.8g \| Fiber: 0.2g \| Protein: 9.7g \| Calories: 111.5
Very Good 4.8/5 (14 ratings) Spinach Chicken Alfredo Pizza Submitted by CASSILICIOUS Carbs: 32.8g \| Fat: 17.9g \| Fiber: 2.1g \| Protein: 26.9g \| Calories: 387.1	Very Good 4.1/5 (444 ratings) Chicken & Asparagus Pasta A quick and easy pasta dish perfect for any night of the week. Submitted by LILYANN2 Carbs: 25.4g \| Fat: 7g \| Fiber: 4.7g \| Protein: 14.3g \| Calories: 207.6
Very Good 4.7/5 (1254 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5	Very Good 4.5/5 (316 ratings) Mexican crock pot chicken Submitted by REGNETS03 Carbs: 29.4g \| Fat: 5g \| Fiber: 6.9g \| Protein: 13g \| Calories: 220.5
Very Good 4.5/5 (382 ratings) White Chicken Chili This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 25.3g \| Calories: 226.1