Just like Chef Meg's mom (who was from Britain) used to make!

Submitted by CHEF_MEG

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber.

Submitted by CHEF_MEG

Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor.

Submitted by CHEF_MEG

A hot brown is a Southern classic: An open-faced turkey sandwich is topped with a cheesy sauce, bacon and tomatoes. This one's a lot lighter, but you'd never know from the taste.

Submitted by CHEF_MEG

This meal tastes of springtime, and it's light enough that it fits into a heart-healthy diet.

Submitted by CHEF_MEG

Rich and creamy, this risotto is full of whole grains and vegetables.

Submitted by CHEF_MEG

A steakhouse quality supper ready in under 10 minutes!

Submitted by SPCOOKBOOK

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ type sauce.

Submitted by SLCOLMAN

OK, so there are lots and lots of Turkey burger recipes out there and I have tried most of them so I can say with all authority that this is the "bestest"! Serve as traditional burger or top with "Cottage Dill Sauce by Rebbie" for a more formal meal.

Submitted by REBBIE54

Let it cook itself.
Each cup and 1/2 is about 300 cals.so there is still room for a small grilled 2% grilled cheese sandwich.

Submitted by MIKEYALEX

Quick, easy and tasty turkey burgers with a kick.

Submitted by JIMINNYC

With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and�if you�re feeling creative�use a vegetable peeler to create curls of orange zest.

Submitted by CHEF_MEG

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Peach preserves or orange marmalade can be used instead of apricot preserves. Serve these tangy chops with a dressed baked potato and sugar snap peas.

A great combination of meat, vegetables and whole grains for a great healthy comfort food.

Submitted by ANEW50

Families have gone to war over chili recipes! I love a thick, meaty chili with loads of beans and vegetables. Thankfully my family agrees!

Submitted by CHEF_MEG

Delicious and bursting with flavour
Just be sure to have plates or napkins available since the mixture can sometimes drip a little.

Submitted by LIZZY63

This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote.

Submitted by CHEF_MEG

Quick easy and deliciouse... Try something new and be amazed!

Submitted by DAQUIRI_CHERI

Submitted by AMYELISE

You will not believe how simple and easy this is!

Submitted by THEMNEMOSYNE

This is a great recipe that can be experimented with. I thought it was good as is. You can Try adding thyme, marjoram, a bayleafor two, ect. Or, for the best and easiest, substitue a good, proven barbecue rub for beef, like Heiffer Dust, which won "Best Rub" at the American Royal a year or two back and is available commercially.

Submitted by MDKIMIST

Save money and time with this Chinese food makeover.

Submitted by CHEF_MEG

Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat.

Submitted by CHEF_MEG

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

Submitted by KATER328

This recipe was adapted from "Autumn Spice Ham Steaks" on Allrecipes.com

Submitted by JMARCY

4 oz= 1 serving

Submitted by THENIKNAK

Traditional Baked Ham

Submitted by DINAISPO

We re-created one of our favorite regional specialties: the Philly cheesesteak.

Submitted by SPARKSOLUTION