More Recipe Collections
- Chris' Teas, Coffees, Summer Drinks, Winter Drinks, etc.
- Chris's Soups
- Chris's Desserts 2
- Chris's Pastas, Rice, Barley, Grains, Quinoa, Couscous, etc. based entres
- Chris's Desserts 1
- Chris's Salads and "Greens" Recipes (wraps, veggie sandwiches,etc.)
- Chris's Meats and Vegetable Entres
- Chris' Starchy and/or Mixed Vegetable Dishes
Chris's Juices and Smoothies
(9 Recipes) Created by CTUPTON
Recipes in this Collection
From "Eat to Live" this is a delicious way to start your day! I have this every morning. The water is optional, depending on thickness preference and how powerful your blender is!
Submitted by MONICAW407
Carbs: 56.5g | Fat: 8.6g | Fiber: 12.4g | Protein: 6.9g | Calories: 299.8
A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)
Submitted by OILPAINTER
Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
This recipe has been marked private.
Blend up and store in a huge jug or glass jar and refrigerate till you finish the smoothie. Make sure you shake up the jar well as the greens will settle out from the other ingredients.
Submitted by TRAVELNISTA
Carbs: 44.1g | Fat: 9g | Fiber: 16.1g | Protein: 10.3g | Calories: 245.6