VS Healthy Main Courses
(5 Recipes) Created by VSASSER
Recipes in this Collection
Very Good 4.6/5
This is a spin-off of the Chili's Southwestern Egg rolls. Instead of deep-frying the filling, you put it in a tortilla and make a quesadilla.
Submitted by LAKATGA
Carbs: 44.2g | Fat: 11.6g | Fiber: 8.2g | Protein: 25.3g | Calories: 380.3
Very Good 4.1/5
**Edited on 12/5/10** Lower sodium chicken gravy used
Adapted from Betty Crocker recipe to include healthier ingredients...
Submitted by ORANGECOWCAT
Carbs: 33.9g | Fat: 5g | Fiber: 2.2g | Protein: 24.2g | Calories: 278.3
Very Good 4.5/5
Spinach, chicken, and cheese combine for a one-dish dinner.
Submitted by SILLY_ME
Carbs: 7.5g | Fat: 12.7g | Fiber: 1.1g | Protein: 27.8g | Calories: 256.9
If you like lemons, you'll love this simple chicken dish!
Carbs: 12.3g | Fat: 6.7g | Fiber: 4.6g | Protein: 55g | Calories: 318
Very Good 4.3/5
Use this whole-wheat and cornmeal crust to make my delicious Mexican pizza.
Submitted by STEPFANIER
Carbs: 18g | Fat: 2.2g | Fiber: 2.8g | Protein: 3g | Calories: 97.7