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Recipes in this Collection
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Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g | Fat: 15.1g | Fiber: 2.3g | Protein: 2.7g | Calories: 162.2
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This healthy, hearty salad is packed full of fruit AND vegetables. Carbs: 17.5g | Fat: 6.9g | Fiber: 4g | Protein: 10.9g | Calories: 165.5
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A yummy and creamy fruit salad with no added sugar. Submitted by STEFERS Carbs: 29g | Fat: 2.7g | Fiber: 1.3g | Protein: 0.5g | Calories: 135.9
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This is a light salad that makes a great addition to an Italian dinner or perfect for lunch. Submitted by SHARONMAY2007 Carbs: 8.1g | Fat: 4.1g | Fiber: 1.8g | Protein: 5.1g | Calories: 87.5
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Cookbook creator says: 86 tomatoes Submitted by LOULOUB Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
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So good it goes fast, tastes wonderful and is a big hit with whole family. Make only one batch at a time, looses something if you double recipe. Submitted by WENDI_WA1 Carbs: 23.4g | Fat: 1.5g | Fiber: 2.3g | Protein: 3.3g | Calories: 114.1
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Made with curry, walnuts, dried fruit and fresh fruit. It's a healthier version of Arby's chicken salad! Submitted by HOLLYANA Carbs: 19.9g | Fat: 17.5g | Fiber: 1.8g | Protein: 27.3g | Calories: 347.8
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Submitted by MISSOURINURSE Carbs: 5.5g | Fat: 5.9g | Fiber: 1.1g | Protein: 15g | Calories: 136.7
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light tasty snack food. Great tasting, and last 4-5 days gives easy fruit servings Submitted by DD-THEOTHERHALF Carbs: 16.2g | Fat: 0.7g | Fiber: 1.7g | Protein: 0.9g | Calories: 68.3
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satisfying raw vegan salad Submitted by FAIRYPIKT Carbs: 24.4g | Fat: 5.8g | Fiber: 5.8g | Protein: 4.7g | Calories: 148.5
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Refreshing Thai Salad Submitted by DALEMONY Carbs: 7.2g | Fat: 0.1g | Fiber: 1g | Protein: 0.7g | Calories: 25.9
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Watermelon is a favorite summer dessert, but it makes a lovely salad, too. Here, creamy citrus dressing pairs with the sweet melon and crunchy celery. Submitted by CHEF_MEG Carbs: 9.3g | Fat: 1g | Fiber: 1g | Protein: 2.5g | Calories: 51.8
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Submitted by LARAINE Carbs: 8.1g | Fat: 0.4g | Fiber: 2.5g | Protein: 2.6g | Calories: 38.1
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This is a nice, filling salad. It's great to put a bit on a low fat cracker. Submitted by CHEERFULLADY Carbs: 16.7g | Fat: 5.5g | Fiber: 3.9g | Protein: 10.7g | Calories: 154.9
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Submitted by EMILYRUNS Carbs: 9.8g | Fat: 17.8g | Fiber: 1.9g | Protein: 18.8g | Calories: 273
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Cookbook creator says: 86 tomatoes Submitted by SHERRY822 Carbs: 9.7g | Fat: 0.6g | Fiber: 2.1g | Protein: 1.8g | Calories: 48.2
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A familiar salad with a low-cal twist Submitted by GARDENBUG8 Carbs: 7.6g | Fat: 0.4g | Fiber: 1.2g | Protein: 1.8g | Calories: 37.2
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THIS IS A LIGHT DELICIOUS SALAD Submitted by BIGGTRAY Carbs: 8g | Fat: 3.2g | Fiber: 1.4g | Protein: 9.7g | Calories: 97.6
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So light and tasty. Great for a hot summer night! Submitted by PRNCSS4U Carbs: 27.7g | Fat: 12.3g | Fiber: 2.8g | Protein: 10.3g | Calories: 251.9
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This is a delicious and easy Pakistani recipe Submitted by QUILTBUGJ Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
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A spicy Cajun twist to the familiar Caesar Salad. Carbs: 7.4g | Fat: 3.3g | Fiber: 2g | Protein: 31.7g | Calories: 196.1
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Serve these fruit kebabs at your next party. Submitted by CHEF_MEG Carbs: 9.3g | Fat: 0.5g | Fiber: 1.2g | Protein: 0.9g | Calories: 42.1
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