Sue4dmkj's Dessert Cookbook

Sue4dmkj's Dessert Cookbook
(Recipe Collection)

17 Recipes Created by SSAVONSS

Recipes in this Collection

Diabetic, low fat, low cal No bake cookies
Very Good 4.8/5
(9 ratings)
Diabetic, low fat, low cal No bake cookies

Check out this delicious treat!!!
Diabetics friendly, low fat and low calorie!!
What more could you ask for! Seriously... :-)

Nutrition Facts

Serving size: 2 piece
Amount Per Serving

Calories 80.7

Total Carbs 11.7g

Dietary Fiber 1g

Sugars 7.1g

Total Fat 3.2g

Saturated Fat 0.6g

Unsaturated Fat 2.6g

Potassium 33.9mg

Protein 1.9g

Sodium 38.7mg

Dietary Exchanges
1/2 Fat, 1/2 Other Carbohydrate, 1/4 Starch

See the Detailed Nutritional Analysis
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(http://www.dlife.com/dLife/diabetic-recipes/1740/No-Bake-Cookies.html)Submitted by HEAVENLYHEARTS

Carbs: 1.1g | Fat: 0.7g | Fiber: 0g | Protein: 0.1g | Calories: 10.7
5 Minute Chocolate Mug Cake
Very Good 4.0/5
(10 ratings)
5 Minute Chocolate Mug Cake

Yummy 2 serving cake.Submitted by LOSING2CONCEIVE

Carbs: 44.7g | Fat: 7.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 256
Caramel Apple Crisp
(no ratings)
Caramel Apple Crisp

Submitted by LWHITLOCK1

Carbs: 45.4g | Fat: 3.6g | Fiber: 3.5g | Protein: 2.4g | Calories: 214.1
Chocolate Haystack Candy
Good 3.0/5
(1 rating)
Chocolate Haystack Candy

Easy to make - yummy to eat!
Submitted by IM_GETTIN_THIN

Carbs: 13.4g | Fat: 4.2g | Fiber: 3.8g | Protein: 1.5g | Calories: 80.7
Chocolate Zucchini Cake
Good 3.8/5
(6 ratings)
Chocolate Zucchini Cake

Moist and delicious way to eat your veggies!Submitted by MEGLNK

Carbs: 30.4g | Fat: 7.8g | Fiber: 2.6g | Protein: 3.1g | Calories: 185.2
Oreo Cookie Chocolate Mousse
(no ratings)
Oreo Cookie Chocolate Mousse

Very Low Fat - NO it does not taste like cardboard!Submitted by JESSIBETH

Carbs: 21.2g | Fat: 2.5g | Fiber: 1.4g | Protein: 1.5g | Calories: 159.1
Lemon Cake
Good 3.6/5
(34 ratings)
Lemon Cake

Succulent cake with just the right amount of moisture.

Carbs: 11.6g | Fat: 5.2g | Fiber: 1.7g | Protein: 2.6g | Calories: 98.7
Lemon Dump Cake
(no ratings)
Lemon Dump Cake

Submitted by TOBEHEALTHY5

Carbs: 28.6g | Fat: 4.9g | Fiber: 0.6g | Protein: 1.2g | Calories: 162.5
Easy Angelfood Trifle
Very Good 4.8/5
(5 ratings)
Easy Angelfood Trifle

Use fat free and sugar free items to make this light.Submitted by KATTER71

Carbs: 9.5g | Fat: 0.3g | Fiber: 1.1g | Protein: 1.8g | Calories: 79.9
Triple Berry Trifle
(no ratings)
Triple Berry Trifle

I got this recipe from a coworker. It is a fabulous low cal dessert. It's best with fresh berries, but frozen mixed berries will do in a pinch. This is best doubled for parties & luncheons!Submitted by MERIPEARL

Carbs: 33.7g | Fat: 4.1g | Fiber: 2.8g | Protein: 3.6g | Calories: 186.5
Tofu - Nut Truffles
(no ratings)
Tofu - Nut Truffles

Just when you think you've seen everything - truffles with tofu! Well, have no fear - these beauties taste nothing like tofu and are chock full of protein and healthy fats. The chocolate doesn't hurt either!Submitted by JO_JO_BA

Carbs: 6.1g | Fat: 3.5g | Fiber: 0.8g | Protein: 1.2g | Calories: 54.9
This recipe has been marked private.
Vegan Antioxidant Truffles
(no ratings)
Vegan Antioxidant Truffles

Rich, succulent dark chocolate truffles made with pureed pumpkin for a double dose of antioxidants, vitamins and fiber! Submitted by JO_JO_BA

Carbs: 8.6g | Fat: 2.9g | Fiber: 0.7g | Protein: 1g | Calories: 62.2
This recipe has been marked private.
Apple Crisp (taste like Apple pie Ala mode)
Very Good 4.2/5
(5 ratings)
Apple Crisp (taste like Apple pie Ala mode)

Yummy cinnamon & sugar applesSubmitted by MARJORIED1003

Carbs: 39.3g | Fat: 1.2g | Fiber: 7.8g | Protein: 1.2g | Calories: 178.1
Apple/Peach Strudel
(no ratings)
Apple/Peach Strudel

Individual apple strudels. Can also be made with fresh peaches or other fruit. Add a little semi-sweet chocolate or a table spoon of sweetened condensed milk for a richer dessert.Submitted by SLCCOLE

Carbs: 38g | Fat: 2.1g | Fiber: 3.9g | Protein: 2.7g | Calories: 176.3
Fat Free Busy Day Cocoa Icing
(no ratings)
Fat Free Busy Day Cocoa Icing

Submitted by LGAGNE47

Carbs: 19.4g | Fat: 0.4g | Fiber: 0.9g | Protein: 0.5g | Calories: 77.1
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