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Recipe Collections
 

Easy dinners

(25 Recipes) Created by BESTLIFE79

Recipes in this Collection

Very Good 4.6/5
(16 ratings)

Cookbook creator says: Havent tried this one yet, but it sounds good

Submitted by FREETOCHANGE

Carbs: 24g | Fat: 8g | Fiber: 2.4g | Protein: 19.1g | Calories: 244.2
(no ratings)

Each serving of this recipe makes 2oz protien, 1/2 cup carb and freebie veggies

Submitted by MRSLAYTHE

Carbs: 51.5g | Fat: 3.4g | Fiber: 8.1g | Protein: 22.5g | Calories: 310
Crispy Baked Egg Rolls
Very Good 4.4/5
(189 ratings)

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
Very Good 4.4/5
(11 ratings)

Submitted by WANNALEARNTORUN

Carbs: 22.1g | Fat: 1.3g | Fiber: 5.8g | Protein: 14.9g | Calories: 152.7
California Roll in a Bowl
Very Good 4.6/5
(94 ratings)

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood.

Submitted by STEPFANIER

Carbs: 27.3g | Fat: 8.3g | Fiber: 6g | Protein: 6.5g | Calories: 199.1
(no ratings)

A flavorful, veggie-packed meatloaf that everyone can enjoy!

Submitted by SCHWINNER!

Carbs: 15.9g | Fat: 8.8g | Fiber: 2.7g | Protein: 19.1g | Calories: 217.7
Very Good 4.7/5
(6 ratings)

I grew up on this dish- meat, potatoes and veggies all in one pan. Now I make it all the time!

Submitted by SCHWINNER!

Carbs: 16.7g | Fat: 9.7g | Fiber: 3g | Protein: 12.3g | Calories: 213.6
Good 3.8/5
(22 ratings)

Since I love spinach and I love alfredo, I decided to see if I could create a "company worthy" dish. Let's put it this way, Mom, who's usually kind of picky, scraped her plate until she had every bit of it!

Submitted by RREED01562

Carbs: 15.4g | Fat: 8.2g | Fiber: 2g | Protein: 14g | Calories: 185.5
Bavarian Beef
Very Good 4.2/5
(263 ratings)

This classic German stew is made with lean trimmed beef stew meat and cabbage.

Carbs: 12.1g | Fat: 10.1g | Fiber: 2.3g | Protein: 29.1g | Calories: 256.1
Mama Joy's Lasagna
Very Good 4.5/5
(52 ratings)

My mom taught me how to make this, and I altered the recipe to my family's liking!

Submitted by JDAVIS81

Carbs: 17.4g | Fat: 13.6g | Fiber: 1.7g | Protein: 16.7g | Calories: 239.6
Butternut Squash Mac and Cheese
Very Good 4.1/5
(172 ratings)

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
Enchilada Sauce with Shredded Chicken
Very Good 4.0/5
(1 rating)

This recipe is from Michael Thurmond's Provida.com Six Week Body Makeover submitted from member konajen. It is low in sodium and fat and is UNBELEIVEABLE! Even the non-dieters in the house will enjoy and ask you to make this for them time and time again.

Submitted by KENAITZE

Carbs: 8.1g | Fat: 0.7g | Fiber: 1.4g | Protein: 13.4g | Calories: 96.5
Very Good 4.1/5
(26 ratings)

Easy and healthy grilling recipe.

Submitted by MBETOURNAY

Carbs: 11.3g | Fat: 7.6g | Fiber: 2.6g | Protein: 56g | Calories: 350.2
Very Good 4.4/5
(28 ratings)

A recipe my mom passed on to me, not sure where it came from, but it is yummy! Goes well over rice, and makes great leftovers-- was moister the next day.

Submitted by APRILDAWN678

Carbs: 15.1g | Fat: 8.1g | Fiber: 0.8g | Protein: 28.6g | Calories: 251.7
Crunchy Oven Fried Tilapia
Very Good 4.3/5
(106 ratings)

We don't like baked fish, but this tilapia recipe is delicious!

Submitted by JANA_N_TN

Carbs: 22.1g | Fat: 3.1g | Fiber: 10.9g | Protein: 27.9g | Calories: 184.7
Easy Teriyaki Meatballs
Good 3.9/5
(61 ratings)

Oh so delicious as an appetizer or main course served with brown rice!

Submitted by BONFIREBAMBI

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.4g | Protein: 13.1g | Calories: 101.1
Balsamic-glazed Cracked Pepper Salmon
Very Good 4.1/5
(7 ratings)

Recipe from 'Clean Eating' magazine. A simple dish that looks and tastes extravagant. Slightly sweet, rich sauce, and the fish turns out perfectly cooked. My family loved it!

Submitted by MOKONA

Carbs: 6.9g | Fat: 28.4g | Fiber: 0g | Protein: 78.4g | Calories: 616.6
Very Good 4.5/5
(180 ratings)

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!

Submitted by STEPH2003

Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
(no ratings)

Submitted by BESTLIFE79

Carbs: 40.8g | Fat: 1.8g | Fiber: 9.9g | Protein: 9.4g | Calories: 203.6
Wonderful Stuffed Potatoes
Very Good 4.3/5
(266 ratings)

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 60.4g | Fat: 1.4g | Fiber: 8.9g | Protein: 13.7g | Calories: 305.5
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