SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Italian Recipes

(17 Recipes) Created by DSBURKE06

Recipes in this Collection

Good 3.6/5
(9 ratings)

Submitted by RTHOMAS72

Carbs: 20.8g | Fat: 6.8g | Fiber: 3.8g | Protein: 21.1g | Calories: 229.5
Very Good 4.7/5
(7 ratings)

I've been making this recipe since I was a kid. Grandma taught me everything I know. This is sure to please everyone. It goes quick, so you might want to double the recipe. Makes 2 pies.

Submitted by MZKISS

Carbs: 15.3g | Fat: 6.5g | Fiber: 0.8g | Protein: 8.9g | Calories: 155.7
Skillet Lasagna
Very Good 4.3/5
(2145 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Low-Carb Pizza Crust
Very Good 4.9/5
(21 ratings)

very good and very easy

Submitted by DEMIGIRLIE

Carbs: 1.7g | Fat: 14.4g | Fiber: 0.1g | Protein: 16.3g | Calories: 206.4
A Slimmer Slice: Fresh Tomato & Chicken Pizza
Very Good 4.0/5
(30 ratings)

This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness Magazine

Submitted by FITNESSMAGAZINE

Carbs: 24.1g | Fat: 3.2g | Fiber: 2.4g | Protein: 10.8g | Calories: 180.8
The Pioneer Woman's Chicken Spaghetti
Good 3.8/5
(12 ratings)

This is Ree's Chicken Spaghetti

Submitted by DZMOM76

Carbs: 47.1g | Fat: 14.4g | Fiber: 2.3g | Protein: 22.2g | Calories: 417.8
Very Good 4.7/5
(28 ratings)

Easy and Delicious

Submitted by CHALIGAL155

Carbs: 18.7g | Fat: 16.9g | Fiber: 2.6g | Protein: 19.3g | Calories: 302.4
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Very Good 4.4/5
(77 ratings)

Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original!

Submitted by KRAMTHEGRAM

Carbs: 31.1g | Fat: 5.5g | Fiber: 0.9g | Protein: 8.3g | Calories: 200.3
Very Good 4.8/5
(10 ratings)

Submitted by JBAJDTK

Carbs: 11.6g | Fat: 15.1g | Fiber: 1.5g | Protein: 13.6g | Calories: 234.9
Very Good 4.3/5
(24 ratings)

Submitted by SKEYDOO

Carbs: 31.3g | Fat: 17.5g | Fiber: 4.1g | Protein: 21.9g | Calories: 371
Veggie-Packed Tomato Sauce
Very Good 4.0/5
(29 ratings)

What? Canned tomatoes in a tomato sauce? Yes, that's right. Garden tomatoes are only available for a short time, but crushed canned tomatoes are on shelves year-round and packed with flavor.

Submitted by CHEF_MEG

Carbs: 14.1g | Fat: 3.4g | Fiber: 4.2g | Protein: 4g | Calories: 112.5
Cauliflower Pizza Crust
Very Good 4.3/5
(43 ratings)

This is a really low carb approach to pizza. By using a cauliflower pizza crust, you can really cut a ton of calories when compared to a traditional pizza recipe.

Submitted by XANADUREALM

Carbs: 2.6g | Fat: 10.7g | Fiber: 1.5g | Protein: 9.5g | Calories: 142.6
Breaded Chicken Parmesan
Very Good 4.4/5
(984 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Very Good 4.7/5
(9 ratings)

A slightly lighter version of Giada's recipe, with the oil and butter reduced, and the classic Bechamel sauce made with nonfat milk.

Submitted by CALEKU

Carbs: 19.6g | Fat: 26.1g | Fiber: 1.4g | Protein: 25.3g | Calories: 416.5
Very Good 4.3/5
(133 ratings)

Submitted by STRONGANDSEXY1

Carbs: 45.4g | Fat: 18.8g | Fiber: 6.1g | Protein: 20.5g | Calories: 412.6
Very Good 4.7/5
(12 ratings)

this is an american test kitchen recipe from light recipes cook book, I made a few adjustments and its the best

Submitted by MSSBETTYBOOP6

Carbs: 37.8g | Fat: 11g | Fiber: 5.1g | Protein: 31.8g | Calories: 367.8
Kelly's Garlic Bread
Very Good 4.2/5
(11 ratings)

Submitted by KELLY_NZ

Carbs: 2.8g | Fat: 5.9g | Fiber: 0.2g | Protein: 2.7g | Calories: 74.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=567934