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indulgent
(7 Recipes) Created by DOOMSPROUT
Recipes in this Collection
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I would love to take credit for this recipee but it belongs to my friend Jen who usues authentic spices directly from India, you can however purchase these spices at a specialty Indian store in your area. Submitted by JANNERS1980 Carbs: 9.9g | Fat: 13.6g | Fiber: 1.3g | Protein: 31g | Calories: 288.7
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Chicken thighs are cooked with red & yellow sweet peppers, onion, mushrooms, and a sauce made from cream soups and white wine. Submitted by TABBYKAT75 Carbs: 0.3g | Fat: 2.4g | Fiber: 0g | Protein: 17.4g | Calories: 97.2
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Adapted from www.food-india.com. To lower the fat content, substitute tofu for paneer. Serve over brown rice--I have factored in 1/2 cup for each serving, which always leaves me stuffed. This recipe doubles nicely for some leftovers! Submitted by JACKSINBOXES Carbs: 37.9g | Fat: 16.3g | Fiber: 5.1g | Protein: 19.4g | Calories: 372.8
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From WeightWatchers.com Submitted by CAILLEANLARKIN Carbs: 53g | Fat: 4.3g | Fiber: 2.8g | Protein: 37.3g | Calories: 402.9
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everyone loves chicken tikka masala but heavy cream is a no no for dieting. That's why for this curry you won't need cream, only yoghurt :-) Submitted by SISTAMME Carbs: 2g | Fat: 4.3g | Fiber: 0.4g | Protein: 7.1g | Calories: 75.5
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This is from my "eat shrink and be merry" cookbook by Janet and Greta Podleski. This is probably the best Butter Chicken recipe I've ever tried and is quick, easy and a huge hit with my entire family, its one of my teenaged son's all time favorites! Submitted by VERYBADDMOM Carbs: 13.2g | Fat: 12.7g | Fiber: 2.3g | Protein: 29.8g | Calories: 285.1
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Israeli couscous cooked in chicken stock, with onions and pecans Submitted by BIVVIE Carbs: 43.1g | Fat: 14.5g | Fiber: 1.3g | Protein: 7.2g | Calories: 327.6
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