diabetic desserts
(40 Recipes) Created by HAWKSLEA
Recipes in this Collection
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No Flour Submitted by CRIS37 Carbs: 8.7g | Fat: 10.8g | Fiber: 2g | Protein: 6g | Calories: 131.1
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Black beans and flax powder are the secret ingredients that make these brownies moist, delicious and healthier than the regular version. Submitted by JABBERWOCKY1182 Carbs: 16.7g | Fat: 5.4g | Fiber: 2.3g | Protein: 3g | Calories: 112.9
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This cheesesy almond treat is phase one friendly for South Beachers and Atkins Diets. Submitted by BONBUG1 Carbs: 13.3g | Fat: 19.5g | Fiber: 1.7g | Protein: 17.6g | Calories: 294.1
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Oh My Gosh Is This Good Submitted by JNORMAN1969 Carbs: 5.7g | Fat: 23.6g | Fiber: 1.1g | Protein: 9.3g | Calories: 267.8
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Flour and Refined Sugar Free Submitted by FULLSAIL Carbs: 21.9g | Fat: 15.3g | Fiber: 3.9g | Protein: 2.4g | Calories: 213.8
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Low Glycemic, Wheat & Flour Free Submitted by FULLSAIL Carbs: 12.8g | Fat: 0.5g | Fiber: 2.8g | Protein: 1g | Calories: 168.2
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Adapted from a recipe seen on 101 Cookbooks, this is a spectacular, powerful boost to your morning whether you serve it warm or chill it down for a midday "pudding". Any berries can be used, I prefer strawberries or blueberries, or a mix! Submitted by JO_JO_BA Carbs: 68.5g | Fat: 4.9g | Fiber: 7.4g | Protein: 10.7g | Calories: 352.2
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This recipe has been marked private.
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Great for breakfest with milk too.... Submitted by LINDIE2120 Carbs: 19g | Fat: 6.1g | Fiber: 1.9g | Protein: 2.2g | Calories: 133.1
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Submitted by STARTINGOVER03 Carbs: 15.6g | Fat: 4.1g | Fiber: 1g | Protein: 4.8g | Calories: 115.5
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Sweet and healthy !! Lots of vitamin A !! almost 3 grams of fiber !! AND PROTEIN !! Submitted by BLONDECRANE Carbs: 18.5g | Fat: 2.9g | Fiber: 2.2g | Protein: 2.7g | Calories: 96
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For key lime pie lovers Submitted by YSKINNY Carbs: 14g | Fat: 3.4g | Fiber: 7.2g | Protein: 1.2g | Calories: 131.4
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Sugar Free Pumpkin Custard Submitted by RELOUDEN Carbs: 12g | Fat: 1.9g | Fiber: 2.1g | Protein: 4.3g | Calories: 63.3
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EASY TO MAKE AND HAS ADDED OMEGA-3 FROM SMART BALANCE INGREDIENTS Submitted by 2BFREE2LIVE Carbs: 8.9g | Fat: 5.4g | Fiber: 1.3g | Protein: 2.2g | Calories: 82.5
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This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving! Submitted by CHERRYDOLL Carbs: 12.8g | Fat: 1.5g | Fiber: 0.8g | Protein: 19.3g | Calories: 143.3
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Submitted by GGKIDS7 Carbs: 15.6g | Fat: 2g | Fiber: 0.5g | Protein: 6.7g | Calories: 128.2
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This is my mom's recipe. Submitted by IRONORCHID Carbs: 9.9g | Fat: 2.9g | Fiber: 0.3g | Protein: 2.7g | Calories: 76.3
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sugar free Submitted by CAMOCAT Carbs: 24.3g | Fat: 5.2g | Fiber: 3.1g | Protein: 2.5g | Calories: 136.4
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low fat ~ Low Calorie Submitted by BECCACOATS Carbs: 16.1g | Fat: 1.3g | Fiber: 2.8g | Protein: 3.5g | Calories: 85.1
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DH loves this! It is tried and true! Submitted by TAZMOMSGOL Carbs: 11.6g | Fat: 0.5g | Fiber: 1.3g | Protein: 6.4g | Calories: 77
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moist no fat no sugar muffins 68 calories Submitted by MURKOV Carbs: 15.2g | Fat: 0.4g | Fiber: 2.6g | Protein: 2.6g | Calories: 68.3
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Submitted by CAHERRING Carbs: 12.3g | Fat: 8.7g | Fiber: 0g | Protein: 3.1g | Calories: 124.8
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Submitted by SELVAGEEDGE Carbs: 14.6g | Fat: 1.8g | Fiber: 0.3g | Protein: 7.5g | Calories: 105.6
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Perfect and Healthy Dessert that is loaded with fresh blueberries nestled in a no sugar, yet Splenda sweetened cream cheese wonder! Submitted by CAMEYSOAP Carbs: 12.9g | Fat: 9.6g | Fiber: 1.1g | Protein: 6.9g | Calories: 160.5
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This tastes just like you were eating a piece of Key Lime Pie. I discovered it while eating Yoplait Light Key Lime Pie yogurt. Submitted by LGDWINNER Carbs: 13.8g | Fat: 1.4g | Fiber: 0.4g | Protein: 1g | Calories: 74.2
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This is a quick refreshing dessert/snack. You do not whip the cream just fold it into the cream cheese and jello mixture. It also doubles easily. I have also substituted half and half for the light cream with good results to further reduce the calories to 92 per serving Submitted by SKREBEL Carbs: 2.9g | Fat: 7.7g | Fiber: 0g | Protein: 8.9g | Calories: 118.3
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From Prevention Magazine Submitted by PALVMBA Carbs: 19.4g | Fat: 3.8g | Fiber: 0.7g | Protein: 6.6g | Calories: 140.1
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Submitted by RENATE530 Carbs: 12.6g | Fat: 15.7g | Fiber: 1.5g | Protein: 3.3g | Calories: 187.7
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My sister-in-law sent this recipe to my husband when he was diagnosed with diabetes. He absolutely loves it and it doesn't raise his glucose levels. Submitted by CBURROWS211 Carbs: 35.6g | Fat: 15.5g | Fiber: 3.4g | Protein: 4.1g | Calories: 286.4
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Creamy pudding with a high protein kick from cottage cheese and protein powder. Submitted by IGNAZIA Carbs: 14g | Fat: 1g | Fiber: 0.5g | Protein: 20.5g | Calories: 147.5
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This recipe is a light version Submitted by SWINGINGRAMA Carbs: 18.4g | Fat: 1.6g | Fiber: 0.7g | Protein: 1.9g | Calories: 96.4
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creamy sugar free dessert Submitted by DESIGN284 Carbs: 12.5g | Fat: 5.7g | Fiber: 1.2g | Protein: 8.1g | Calories: 123.9
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The healthier version of the famous strawberry pretzel jello! This recipe saves you nearly 75 calories and 6 grams of fat per serving, compared to the original recipe (on Kraft's website). Submitted by LIZABOOS Carbs: 14g | Fat: 6.2g | Fiber: 0.8g | Protein: 3.5g | Calories: 126.2
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cream the cream cheese at room temp, add pudding mix and milk mix well add 1/2 of the cool-whip and mix well,add to the two pies and add the rest of cool-whip on top. chill for 2 hours Submitted by COUCHANGELGIRL
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This recipe has been marked private.
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Submitted by TXSWEETIE Carbs: 12.9g | Fat: 4.1g | Fiber: 0g | Protein: 8.9g | Calories: 121.2
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Submitted by MOLEDAZY Carbs: 6.9g | Fat: 6.5g | Fiber: 2.4g | Protein: 2.2g | Calories: 80.1
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great Low Glycemic Diabetic treat Submitted by TWEETTULIP Carbs: 14.1g | Fat: 8.4g | Fiber: 1.1g | Protein: 2.4g | Calories: 138.7
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This recipe has been marked private.
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A great 30-calorie sweet treat! Submitted by FLUTTEROFSTARS Carbs: 3.3g | Fat: 1.1g | Fiber: 0.2g | Protein: 1g | Calories: 29.8
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