Lila's Vegetables
(23 Recipes) Created by RUTHIE816
Recipes in this Collection
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Living in the south, and being on SP doesn't mean giving up all my favorite foods. Submitted by STEPH2003 Carbs: 4.6g | Fat: 3.4g | Fiber: 3.3g | Protein: 4.5g | Calories: 62
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Bean soup, cornbread and salad, what could be better? Here is a basic pinto bean soup that will warm the soul on a cold night. Submitted by KNOXVILLEGAL Carbs: 6.4g | Fat: 1.2g | Fiber: 1.5g | Protein: 3.8g | Calories: 50.9
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not healthy.... Submitted by DSTRING Carbs: 25.6g | Fat: 55.5g | Fiber: 8.5g | Protein: 7.5g | Calories: 607.2
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Submitted by WANT2BEFITBY40 Carbs: 21.4g | Fat: 0.5g | Fiber: 5.6g | Protein: 5.4g | Calories: 102.2
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Colorful and delicious, this salad is satisfying both in taste and appearance. Submitted by CRUISIN2LOSE Carbs: 16g | Fat: 7g | Fiber: 4.4g | Protein: 22.3g | Calories: 210.8
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A yummy side dish to serve with pork or chicken. Submitted by ANNIEBNANNIE Carbs: 34.7g | Fat: 6.2g | Fiber: 4.8g | Protein: 6.8g | Calories: 210
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Try this as a side dish tonight! Carbs: 32.6g | Fat: 3.9g | Fiber: 7.4g | Protein: 8g | Calories: 189.8
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This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute. Submitted by TAHLON Carbs: 7g | Fat: 8.3g | Fiber: 1.3g | Protein: 3.3g | Calories: 109.6
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Crispy, garlic seasonedl oven fries, low fat Submitted by LAYCEY Carbs: 33g | Fat: 0.4g | Fiber: 4.1g | Protein: 4.2g | Calories: 144
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It's loaded with all kinds of tasty veggies. Carbs: 54.8g | Fat: 5.3g | Fiber: 11.5g | Protein: 10.6g | Calories: 300.8
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Submitted by COBANION Carbs: 15.9g | Fat: 4.1g | Fiber: 2g | Protein: 1.1g | Calories: 103.7
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This recipe is terrific when served over Basmati rice. Submitted by S5RUSSEL Carbs: 12.4g | Fat: 3.2g | Fiber: 4.4g | Protein: 4.9g | Calories: 94.7
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These add a hearty side to any meal. Carbs: 8.2g | Fat: 3.7g | Fiber: 1.9g | Protein: 6.4g | Calories: 83.7
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Tasty lower-fat version of home fried potatos Submitted by TNLORI Carbs: 16.8g | Fat: 1.9g | Fiber: 1.7g | Protein: 1.9g | Calories: 90
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Submitted by ANGELAHELWIG Carbs: 4.3g | Fat: 5.3g | Fiber: 1.4g | Protein: 8.1g | Calories: 100.6
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I adapted my fiance's recipe to use Splenda and a little vanilla...it's simply delicious! Submitted by SCORPIOCANDIE Carbs: 28.8g | Fat: 0.1g | Fiber: 4g | Protein: 1.4g | Calories: 107.7
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A small dinner perfect for a cozy night at home; this meal is packed with potassium. Submitted by LIZY1977 Carbs: 49.6g | Fat: 5.8g | Fiber: 6g | Protein: 10.8g | Calories: 294.6
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Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner! Carbs: 10.1g | Fat: 2.3g | Fiber: 3.2g | Protein: 13.3g | Calories: 108.2
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Serve as a side dish or over pasta or rice as a main dish. Submitted by QUABBIN Carbs: 26.9g | Fat: 1.5g | Fiber: 9.2g | Protein: 7.5g | Calories: 144.1
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I am so in love with vegetables that’s why I thought of concocting this one. A perfect side dish for grilled fish or chicken and a welcome dish at any picnic but sometimes I take this as my complete meal anytime of the day. It’s easy to prepare and nutritious! Submitted by KISSES1959 Carbs: 50.2g | Fat: 0.9g | Fiber: 4.7g | Protein: 3.6g | Calories: 206.3
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A great recipe that is easy to make. Submitted by SPROUT Carbs: 8.2g | Fat: 9.2g | Fiber: 1.9g | Protein: 13.6g | Calories: 168
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Green beans and onions are lightly sautéed in only 1 tablespoon of oil. Carbs: 11.5g | Fat: 3.7g | Fiber: 4.6g | Protein: 2.5g | Calories: 81.3
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This recipe has been marked private.
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