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Grains

(3 Recipes) Created by A1EX1A

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Being Giada's recipe I'm not sharing except with you Kathryn.
The only thing I changed was she had 2 teaspoons of salt, I used one and it was good. She said a pound of tomatoes - I didn't really count but put in 8 - looks right.

Submitted by CALIDREAMER76

Carbs: 7.1g | Fat: 3.7g | Fiber: 1.1g | Protein: 1.1g | Calories: 58.8
Incredible! 5.0/5
(2 ratings)

barley salad , serve room temp or cold

Submitted by RAPUNZELSKB

Carbs: 25.2g | Fat: 0.4g | Fiber: 4.6g | Protein: 3g | Calories: 115.7
Incredible! 5.0/5
(6 ratings)

This is a wonderfully healthy soup! It is a good healthy hearty soup that holds up well for the next day. A nice blend of rich flavors and yet so simple to make.

Suggestions for changes and additions from are: Double the tomatoes. It is also good with a spicy sausage, like turkey Andouille. Add more garlic and celery. Instead of Swiss chard, use collard greens. Add chipotle chili powder and/or a bit of liquid smoke and some cayenne to taste. It's wonderfully deep in flavor. Plus, a touch of sea salt when serving really brings out the flavors. Add a spicy Mexican tomato sauce call Chili el Pato from the Mexican food section of the grocery store for a little zing. Try sautéing the onions in some red pepper flakes for a little more depth of flavor.

Submitted by CHEFGLORIA1030

Carbs: 22.3g | Fat: 1.9g | Fiber: 5.9g | Protein: 6.7g | Calories: 127.9
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