low carb meals
(2 Recipes) Created by THANING74
Recipes in this Collection
An easy-to-make filling for pasta (such as ravioli, manicotti, or lasagna). This will stuff 16 small (2" square) ravioli or 8 large stuffed shells at 1 tbsp per ravioli. Make more for lasagna or other stuffed pasta.
Submitted by DAN_ODEA
Carbs: 0.5g | Fat: 2.2g | Fiber: 0g | Protein: 2.9g | Calories: 33.3
Original idea from Suzanne Somers.
These egg crepes are a great low-carb substitute for lasagna noodles, manicotti, cannelloni or tortillas for enchiladas.
- You can fill them with berries/unsweetened coconut/sf preserves/plain or sf yogurt for dessert crepes.
If you're making dessert crepes flavored soy milk or almond milk and citrus zest works great for the batter.
- Or stuff them with your favorite mixture of savory fillings, top with sauce and/or cheese and bake in the oven.
- I made a vegetarian filling of sauted zucchini, mushroom, onion, tomato, parmesan cheese, farmer's cheese or you can substitute with ricotta if you'd like, shallot & herbs. I filled the crepes & topped with swiss cheese & more parmesan & baked
Submitted by NURSERC1
Carbs: 0.6g | Fat: 5.9g | Fiber: 0g | Protein: 3.9g | Calories: 71.8