Lyme Diet Dinners/ Leftover lunches
(Recipe Collection)

18 Recipes Created by ADVENTURES37

Recipes in this Collection

Cheesy Spinach Enchiladas
Very Good 4.8/5
(36 ratings)
Cheesy Spinach Enchiladas

Submitted by SCAR32

Carbs: 16g | Fat: 9.2g | Fiber: 2.7g | Protein: 8.2g | Calories: 175.5
Almond-Crusted Chicken Breast
Very Good 4.6/5
(18 ratings)
Almond-Crusted Chicken Breast

Awesome chicken dinner for two! It's now one of our favorites! Super healthy and delicious :)Submitted by MARGOTHD11

Carbs: 4.1g | Fat: 20.9g | Fiber: 2.2g | Protein: 58.4g | Calories: 444.3
Soba Noodles, Chicken, and Veggies with Caramelized Garlic Sauce
Very Good 4.9/5
(16 ratings)
Soba Noodles, Chicken, and Veggies with Caramelized Garlic Sauce

Warning: must love garlic.

This dish serves 1, but can easily be modified to serve more.

Some Soba noodles are gluten-free (check package). They are made from buckwheat and metabolize much more slowly than most carbohydrates, which makes them ideal for diabetics and health-conscious individuals. You can pick them up at your local japanese market or health food store.

If you don't have any chicken leftovers on hand, Marinate chicken breast tenderloins or sliced breasts in some sesame oil, chopped up garlic, sake or rice vinegar, sugar, salt and pepper for 4-24 hours. Cook in nonstick skillet.. adding a bit of soy sauce and sake/wine halfway through the cooking.

This sauce can be used on any noodles with just about any vegetables you like. Enjoy :)Submitted by VALKYRIA-

Carbs: 64g | Fat: 14.3g | Fiber: 6.1g | Protein: 36.2g | Calories: 543.9
Pork Chops with Onion & Pineapple
Very Good 4.5/5
(13 ratings)
Pork Chops with Onion & Pineapple

Submitted by LIZARD1280

Carbs: 22.3g | Fat: 11.5g | Fiber: 1.2g | Protein: 11g | Calories: 231.5
Maple - Candied Salmon
Very Good 4.9/5
(9 ratings)
Maple - Candied Salmon

A delicious recipe, both on the day it's made and cold the day after! Reminiscent of "Indian Candy". Baking time will vary with the thickness of your fish.Submitted by JO_JO_BA

Carbs: 20.6g | Fat: 10.4g | Fiber: 0.1g | Protein: 28.9g | Calories: 296.6
My Favorite Mexican Chicken Casserole
Very Good 4.6/5
(8 ratings)
My Favorite Mexican Chicken Casserole

My Favorite Mexican CasseroleSubmitted by TTROPIN

Carbs: 41.7g | Fat: 6.9g | Fiber: 7.7g | Protein: 33.8g | Calories: 351.3
Pinto Bean Burger - Vegan, Gluten Free
Very Good 4.9/5
(7 ratings)
Pinto Bean Burger - Vegan, Gluten Free

Submitted by GAPETER

Carbs: 26.2g | Fat: 6.5g | Fiber: 7.7g | Protein: 6.2g | Calories: 166.1
Honey, Soy and Ginger glazed Grilled Salmon
Very Good 4.6/5
(7 ratings)
Honey, Soy and Ginger glazed Grilled Salmon

This yummy, scrummy sauce serves as both marinade or glaze. You can also try it with Halibut or Sablefish...Yum!Submitted by MRS_MORRIS

Carbs: 25.6g | Fat: 12.6g | Fiber: 0.5g | Protein: 41g | Calories: 386.4
Roasted Chicken and Veggies in One Pan
Good 3.7/5
(31 ratings)
Roasted Chicken and Veggies in One Pan

This easy dish requires little cleanup, making it perfect for busy weeknights.Submitted by CHELLESHOCKED

Carbs: 28.6g | Fat: 6g | Fiber: 4.8g | Protein: 23.5g | Calories: 263.4
Quinoa-Black Bean Casserole
Very Good 4.1/5
(469 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Simple Quinoa and Vegetables
Very Good 4.1/5
(209 ratings)
Simple Quinoa and Vegetables

This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Pork Tenderloin with Mango-Chili Sauce
Very Good 4.7/5
(15 ratings)
Pork Tenderloin with Mango-Chili Sauce

Smoky cumin-rubbed pork gets topped with spicy sweet sauce for a quick weeknight meal.
Submitted by CHEF_MEG

Carbs: 26.8g | Fat: 12.2g | Fiber: 3.5g | Protein: 35g | Calories: 357.1
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(344 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Dahl (Indian Vegetarian Lentils)
Very Good 4.1/5
(39 ratings)
Dahl (Indian Vegetarian Lentils)

This recipe is terrific when served over Basmati rice.Submitted by S5RUSSEL

Carbs: 12.4g | Fat: 3.2g | Fiber: 4.4g | Protein: 4.9g | Calories: 94.7
Pistachio-Crusted Salmon
Very Good 4.5/5
(59 ratings)
Pistachio-Crusted Salmon

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.Submitted by STEPFANIER

Carbs: 7.3g | Fat: 10.7g | Fiber: 0.7g | Protein: 18.8g | Calories: 208
Easy Steamed Fish Packets
Very Good 4.5/5
(120 ratings)
Easy Steamed Fish Packets

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!Submitted by CHEF_MEG

Carbs: 16.6g | Fat: 1.5g | Fiber: 4.8g | Protein: 23.4g | Calories: 158.4
Tofu Spinach Quiche
Very Good 4.2/5
(15 ratings)
Tofu Spinach Quiche

Serve warm or cold, as a side or a snack.Submitted by HYEFIVE

Carbs: 2.7g | Fat: 6.8g | Fiber: 0.7g | Protein: 11.1g | Calories: 110.5
Baked Salmon Fillet
Very Good 4.7/5
(11 ratings)
Baked Salmon Fillet

Easy and healthySubmitted by JOYFULL_MELODY

Carbs: 0g | Fat: 11g | Fiber: 0g | Protein: 63.4g | Calories: 369.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=570882