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Lyme Diet Dinners/ Leftover lunches

(18 Recipes) Created by ADVENTURES37

Recipes in this Collection

Very Good 4.8/5
(36 ratings)

Submitted by SCAR32

Carbs: 16g | Fat: 9.2g | Fiber: 2.7g | Protein: 8.2g | Calories: 175.5
Almond-Crusted Chicken Breast
Very Good 4.6/5
(18 ratings)

Awesome chicken dinner for two! It's now one of our favorites! Super healthy and delicious :)

Submitted by MARGOTHD11

Carbs: 4.1g | Fat: 20.9g | Fiber: 2.2g | Protein: 58.4g | Calories: 444.3
Soba Noodles, Chicken, and Veggies with Caramelized Garlic Sauce
Very Good 4.9/5
(16 ratings)

Warning: must love garlic.

This dish serves 1, but can easily be modified to serve more.

Some Soba noodles are gluten-free (check package). They are made from buckwheat and metabolize much more slowly than most carbohydrates, which makes them ideal for diabetics and health-conscious individuals. You can pick them up at your local japanese market or health food store.

If you don't have any chicken leftovers on hand, Marinate chicken breast tenderloins or sliced breasts in some sesame oil, chopped up garlic, sake or rice vinegar, sugar, salt and pepper for 4-24 hours. Cook in nonstick skillet.. adding a bit of soy sauce and sake/wine halfway through the cooking.

This sauce can be used on any noodles with just about any vegetables you like. Enjoy :)

Submitted by VALKYRIA-

Carbs: 64g | Fat: 14.3g | Fiber: 6.1g | Protein: 36.2g | Calories: 543.9
Very Good 4.5/5
(13 ratings)

Submitted by LIZARD1280

Carbs: 22.3g | Fat: 11.5g | Fiber: 1.2g | Protein: 11g | Calories: 231.5
Very Good 4.9/5
(9 ratings)

A delicious recipe, both on the day it's made and cold the day after! Reminiscent of "Indian Candy". Baking time will vary with the thickness of your fish.

Submitted by JO_JO_BA

Carbs: 20.6g | Fat: 10.4g | Fiber: 0.1g | Protein: 28.9g | Calories: 296.6
Very Good 4.6/5
(8 ratings)

My Favorite Mexican Casserole

Submitted by TTROPIN

Carbs: 41.7g | Fat: 6.9g | Fiber: 7.7g | Protein: 33.8g | Calories: 351.3
Very Good 4.9/5
(7 ratings)

Submitted by GAPETER

Carbs: 26.2g | Fat: 6.5g | Fiber: 7.7g | Protein: 6.2g | Calories: 166.1
Honey, Soy and Ginger glazed Grilled Salmon
Very Good 4.6/5
(7 ratings)

This yummy, scrummy sauce serves as both marinade or glaze. You can also try it with Halibut or Sablefish...Yum!

Submitted by MRS_MORRIS

Carbs: 25.6g | Fat: 12.6g | Fiber: 0.5g | Protein: 41g | Calories: 386.4
Roasted Chicken and Veggies in One Pan
Good 3.7/5
(31 ratings)

This easy dish requires little cleanup, making it perfect for busy weeknights.

Submitted by CHELLESHOCKED

Carbs: 28.6g | Fat: 6g | Fiber: 4.8g | Protein: 23.5g | Calories: 263.4
Quinoa-Black Bean Casserole
Very Good 4.1/5
(460 ratings)

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Simple Quinoa and Vegetables
Very Good 4.1/5
(207 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Pork Tenderloin with Mango-Chili Sauce
Very Good 4.7/5
(15 ratings)

Smoky cumin-rubbed pork gets topped with spicy sweet sauce for a quick weeknight meal.

Submitted by CHEF_MEG

Carbs: 26.8g | Fat: 12.2g | Fiber: 3.5g | Protein: 35g | Calories: 357.1
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(343 ratings)

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Very Good 4.1/5
(39 ratings)

This recipe is terrific when served over Basmati rice.

Submitted by S5RUSSEL

Carbs: 12.4g | Fat: 3.2g | Fiber: 4.4g | Protein: 4.9g | Calories: 94.7
Pistachio-Crusted Salmon
Very Good 4.5/5
(58 ratings)

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.

Submitted by STEPFANIER

Carbs: 7.3g | Fat: 10.7g | Fiber: 0.7g | Protein: 18.8g | Calories: 208
Easy Steamed Fish Packets
Very Good 4.5/5
(118 ratings)

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!

Submitted by CHEF_MEG

Carbs: 16.6g | Fat: 1.5g | Fiber: 4.8g | Protein: 23.4g | Calories: 158.4
Very Good 4.2/5
(15 ratings)

Serve warm or cold, as a side or a snack.

Submitted by HYEFIVE

Carbs: 2.7g | Fat: 6.8g | Fiber: 0.7g | Protein: 11.1g | Calories: 110.5
Very Good 4.7/5
(11 ratings)

Easy and healthy

Submitted by JOYFULL_MELODY

Carbs: 0g | Fat: 11g | Fiber: 0g | Protein: 63.4g | Calories: 369.5
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