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Recipe Collections
 

Salads

(21 Recipes) Created by PRINCIPALPOTTER

Recipes in this Collection

Roasted Beet Salad
Very Good 4.4/5
(170 ratings)

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.

Submitted by CHEF_MEG

Carbs: 14g | Fat: 14.4g | Fiber: 4.2g | Protein: 5g | Calories: 201.3
Havana Salad-From Eat Clean diet
Very Good 4.5/5
(6 ratings)

Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beans

Submitted by SWEAT2LOSE

Carbs: 50.5g | Fat: 8.9g | Fiber: 10.6g | Protein: 9.6g | Calories: 312.6
Crunchy Cabbage Ramen Noodle Salad
Very Good 4.3/5
(153 ratings)

You've never used ramen noodles like this before. Try this in place of traditional slaw.

Carbs: 20.9g | Fat: 8.2g | Fiber: 3.6g | Protein: 3.2g | Calories: 159.5
Asian Chicken Salad
Very Good 4.3/5
(267 ratings)

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Very Good 4.2/5
(67 ratings)

Good side dish and an easy way to get in a serving of veggies.

Carbs: 11g | Fat: 4.1g | Fiber: 4.1g | Protein: 5.5g | Calories: 90.4
Tzatziki~~~Fresh Cucumber Dill Sauce/Salad
Very Good 4.6/5
(59 ratings)

This fresh and tangy cucumber dill sauce uses non-fat plain yogurt to give it a creamy taste and texture. It can be eaten as a side dish with grilled chicken or as a topping on a gyro or pita sandwich!!!!

Submitted by MISSJCISRUNNING

Carbs: 3.6g | Fat: 0.1g | Fiber: 0.5g | Protein: 1.5g | Calories: 21
Very Good 4.6/5
(42 ratings)

A creamy sweet & sour salad

Submitted by FUNIGRL

Carbs: 18.1g | Fat: 3.5g | Fiber: 5.3g | Protein: 6.1g | Calories: 112.4
Best Ever Broccoli Salad
Very Good 4.4/5
(32 ratings)

So good it goes fast, tastes wonderful and is a big hit with whole family. Make only one batch at a time, looses something if you double recipe.

Submitted by WENDI_WA1

Carbs: 23.4g | Fat: 1.5g | Fiber: 2.3g | Protein: 3.3g | Calories: 114.1
Good 3.9/5
(24 ratings)

A warm combo of veggies make for a great side dish.

Carbs: 21.5g | Fat: 9.5g | Fiber: 6.6g | Protein: 4.1g | Calories: 172.2
Greek Village Salad (horiatiki salata)
Very Good 4.6/5
(20 ratings)

I fell in love with this salad on my first trip to Greece. It's as authentic as I can make it.

Submitted by JUJUBETOO

Carbs: 7.6g | Fat: 10.9g | Fiber: 1.8g | Protein: 5.3g | Calories: 143.6
Good 3.8/5
(13 ratings)

Jicamas are available year round and can be found in Hispanic markets and most supermarket produce aisles.

Carbs: 14.6g | Fat: 0.4g | Fiber: 5g | Protein: 1.9g | Calories: 62.5
Very Good 4.4/5
(14 ratings)

A Yummy, Strong Dressing & Grilled Veggie Marinade!

Submitted by FREDDYMOM

Carbs: 0.7g | Fat: 3.5g | Fiber: 0.1g | Protein: 0.1g | Calories: 34.7
Very Good 4.4/5
(14 ratings)

Flavorful, healthy, mayo-free version. From Nikki & David Goldbeck's "American Wholefoods Cuisine"

Submitted by KAT.COURTNEY

Carbs: 13g | Fat: 4.7g | Fiber: 1.6g | Protein: 1.7g | Calories: 100.8
Broccoli Slaw
Very Good 4.8/5
(21 ratings)

A delicious take on cole slaw without the mayo from a friend of mine. Contains almonds and sunflower seeds. I brought it to a party recently and people were saying how good it was, not realizing I had made it. That's pretty high praise! You can cut this recipe in half, too. (you could also try Splenda, although I haven't done that yet).

Submitted by SHISHYCAT

Carbs: 10.9g | Fat: 11.4g | Fiber: 2.5g | Protein: 2.7g | Calories: 147.9
Taco Salad
Very Good 4.2/5
(69 ratings)

A taco salad with all the "Bells"

Submitted by LADY_PANDORA000

Carbs: 30.2g | Fat: 10.9g | Fiber: 8.1g | Protein: 28.7g | Calories: 315.4
Very Good 4.4/5
(52 ratings)

Cookbook creator says: Amazing, especially with avocado on top.

Carbs: 16.8g | Fat: 3.8g | Fiber: 3.7g | Protein: 21.6g | Calories: 184.5
(no ratings)

Submitted by WHATWOULDRUTHDO

Carbs: 34g | Fat: 6.5g | Fiber: 7.6g | Protein: 6.6g | Calories: 211.9
(no ratings)

Quinoa is a good source of protein and makes a wonderful substitute for rice in salads.

Submitted by CHRISSYMARIE43

Carbs: 37.5g | Fat: 6.1g | Fiber: 4.3g | Protein: 6.4g | Calories: 223.4
Shrimp Salad with Great Green Dressing
Good 3.8/5
(11 ratings)

You will never guess that the dressing is oil free and packed with 3 cups of greens, zucchini, and avocado! I call it great green dressing.

Submitted by CHEF_MEG

Carbs: 20.8g | Fat: 6.8g | Fiber: 6.7g | Protein: 22.9g | Calories: 232.1
Coleslaw
Very Good 4.2/5
(103 ratings)

Submitted by ZINASP

Carbs: 7.9g | Fat: 4.5g | Fiber: 1.2g | Protein: 0.8g | Calories: 71.7
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