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Keema

Keema

I used 1/2 lb. of 80/20 ground beef, a clove of garlic,p enzey's spice blend instead of curry & 1 cup of hot water. Put in crock pot and cooked on high. I did not brown ground beef first, however.

(1 Recipe) Created by ROBINSONCA2

Recipes in this Collection

Keema (Ground Beef Casserole)
Very Good 4.0/5
(375 ratings)

Cookbook creator says: 4 servings
232 cals
11 fat
4 fiber
5 pts.

Submitted by QUILTBUGJ

Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
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