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Recipe Collections
 

Sweets

(9 Recipes) Created by VASCHNI

Recipes in this Collection

FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5
(330 ratings)

These are SUPER easy, quick, and amazing perfect for snacking on the go.

Submitted by FANNETASTICFOOD

Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
Very Good 4.3/5
(40 ratings)

This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its the one.

Submitted by WANTMEBACK2

Carbs: 24.5g | Fat: 1.1g | Fiber: 3.1g | Protein: 0.7g | Calories: 103.4
Thrive Apple Cinnamon Energy Bars
Very Good 4.0/5
(30 ratings)

Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs.

Submitted by DAILYSPARKGUEST

Carbs: 19g | Fat: 3.2g | Fiber: 3.6g | Protein: 3.9g | Calories: 102.9
High-Protein, Low-Sugar Blueberry Muffins
Very Good 4.0/5
(56 ratings)

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.

Submitted by STEPFANIER

Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
Sesame Bars (Raw & Gluten Free)
Very Good 4.7/5
(12 ratings)

This sesame bar recipe is a real surprise. How could anything taste so good that takes only 10 minutes to prepare. It makes a wonderful dessert, or energy bar for a nutritious pick me up. [Recipe taken from whfoods.org]

Submitted by KRAVMAGAGIRL

Carbs: 21g | Fat: 6.4g | Fiber: 2.4g | Protein: 2.5g | Calories: 138.4
Very Good 4.7/5
(3 ratings)

Makes 13 1/4 cup servings
Made with all organic ingredients.

Submitted by CUCUYO

Carbs: 13g | Fat: 9.5g | Fiber: 2.5g | Protein: 3.4g | Calories: 137.1
Incredible! 5.0/5
(2 ratings)

Quick and gluten-free! And no eggs or dairy, so they're vegan and good for egg/dairy allergies.

Submitted by CHIGIRL410

Carbs: 10.6g | Fat: 4g | Fiber: 0.7g | Protein: 2.1g | Calories: 81.8
Tiramisu Pudding
Incredible! 5.0/5
(1 rating)

Low fat, low sugar pudding

Submitted by GERRY441

Carbs: 35.7g | Fat: 9.8g | Fiber: 1.9g | Protein: 11.1g | Calories: 270.9
(Desserts) Special Hazelnut-Espresso Treat
Incredible! 5.0/5
(2 ratings)

Prepare the Gianduia, or use nutella instead.
Gianduia Recipe-
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=504532

Submitted by RYEAXL1

Carbs: 25g | Fat: 8.5g | Fiber: 1.9g | Protein: 4.4g | Calories: 181.5
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