Sweets
(9 Recipes) Created by VASCHNI
Recipes in this Collection
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These are SUPER easy, quick, and amazing – perfect for snacking on the go. Submitted by FANNETASTICFOOD Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
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This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its the one. Submitted by WANTMEBACK2 Carbs: 24.5g | Fat: 1.1g | Fiber: 3.1g | Protein: 0.7g | Calories: 103.4
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Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs. Submitted by DAILYSPARKGUEST Carbs: 19g | Fat: 3.2g | Fiber: 3.6g | Protein: 3.9g | Calories: 102.9
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Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
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This sesame bar recipe is a real surprise. How could anything taste so good that takes only 10 minutes to prepare. It makes a wonderful dessert, or energy bar for a nutritious pick me up. [Recipe taken from whfoods.org] Submitted by KRAVMAGAGIRL Carbs: 21g | Fat: 6.4g | Fiber: 2.4g | Protein: 2.5g | Calories: 138.4
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Makes 13 1/4 cup servings Submitted by CUCUYO Carbs: 13g | Fat: 9.5g | Fiber: 2.5g | Protein: 3.4g | Calories: 137.1
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Quick and gluten-free! And no eggs or dairy, so they're vegan and good for egg/dairy allergies. Submitted by CHIGIRL410 Carbs: 10.6g | Fat: 4g | Fiber: 0.7g | Protein: 2.1g | Calories: 81.8
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Low fat, low sugar pudding Submitted by GERRY441 Carbs: 35.7g | Fat: 9.8g | Fiber: 1.9g | Protein: 11.1g | Calories: 270.9
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Prepare the Gianduia, or use nutella instead. Submitted by RYEAXL1 Carbs: 25g | Fat: 8.5g | Fiber: 1.9g | Protein: 4.4g | Calories: 181.5
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