SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Smoothie

(2 Recipes) Created by REESEAS0712

Recipes in this Collection

(no ratings)

I have been trying to do this each morning--I feel like it is a yummy treat and keeps me motivated becasue I've started my day right.

It's also a nice night-time alternative when my boyfriend is eathing ice cream!

Submitted by MRS_CHESNEY1

Carbs: 40.4g | Fat: 1g | Fiber: 4.1g | Protein: 2.4g | Calories: 165.7
AM Protein Shake (with flax)
(no ratings)

My daily breakfast

Submitted by MY_BEST_LIFE

Carbs: 18.2g | Fat: 4.9g | Fiber: 8.3g | Protein: 21g | Calories: 199.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=57348