Breakfast
(25 Recipes) Created by DMATTISON
Recipes in this Collection
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Great alternative to the usual breakfast fare. Carbs: 29.8g | Fat: 9.5g | Fiber: 1.9g | Protein: 12.9g | Calories: 259.6
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Healthy, relatively low-carb pancake recipe Submitted by DRIVINDAV Carbs: 32.8g | Fat: 15.9g | Fiber: 10.3g | Protein: 10.7g | Calories: 296.1
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The combination of rosemary and maple, with a hint of spice from the black pepper, is delightful. Submitted by SP_STEPF Carbs: 45.6g | Fat: 15.1g | Fiber: 6.3g | Protein: 12.3g | Calories: 370.5
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Healthy Oatmeal recipe that you prepare the night before Submitted by KEBEST Carbs: 51.3g | Fat: 6.3g | Fiber: 6.4g | Protein: 8.5g | Calories: 278
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Oats soaked overnight to infuse flavours. No cooking required! Submitted by OWLETT Carbs: 60.9g | Fat: 1.6g | Fiber: 4.7g | Protein: 3.6g | Calories: 220.1
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Oats soaked overnight to infuse flavours. No cooking required! Submitted by OWLETT Carbs: 35.8g | Fat: 12.1g | Fiber: 6.9g | Protein: 9.7g | Calories: 234.2
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Quick skillet breakfast Submitted by DMATTISON Carbs: 28.1g | Fat: 6.4g | Fiber: 3.8g | Protein: 10.7g | Calories: 203.7
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Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go. Submitted by CHEF_MEG Carbs: 32.7g | Fat: 5.3g | Fiber: 4.1g | Protein: 2.5g | Calories: 175.4
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Lite but sweet, great morning treat served with reduced calorie turkey ham. Submitted by DMATTISON Carbs: 34g | Fat: 3.1g | Fiber: 12.3g | Protein: 19.2g | Calories: 249.5
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Full of fruit, fiber, and protein, and it's YUMMY, too! Submitted by KARENMON Carbs: 34g | Fat: 6g | Fiber: 4.1g | Protein: 7.3g | Calories: 206.4
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This recipe has been marked private.
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This recipe has been marked private.
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This recipe has been marked private.
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These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here. Submitted by ANNE_SP Carbs: 15.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.2g | Calories: 74.3
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I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
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Submitted by BRYNH26 Carbs: 10.6g | Fat: 5.8g | Fiber: 0.8g | Protein: 13.5g | Calories: 210
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Found this on verybestbaking.com and made it for dinner last night (served with fruit) and had leftovers for breakfast. This makes an amazing winter day hot breakfast. Submitted by LMAXIN Carbs: 18.1g | Fat: 10.1g | Fiber: 1.2g | Protein: 14.3g | Calories: 219.1
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Frittatas are basically an open-faced omelet finished in the oven, perfect for a quick meal any time of day. Submitted by SPARK_RECIPES Carbs: 4.4g | Fat: 9.4g | Fiber: 0.9g | Protein: 14.4g | Calories: 166.3
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This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original. Submitted by CHEF_MEG Carbs: 20.7g | Fat: 10.6g | Fiber: 1.4g | Protein: 17.3g | Calories: 250.9
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Submitted by DMATTISON Carbs: 56.2g | Fat: 22.7g | Fiber: 13.8g | Protein: 18g | Calories: 470
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What's so French about this toast, anyway? Carbs: 28.2g | Fat: 3.4g | Fiber: 3.6g | Protein: 6.2g | Calories: 162.2
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A great dish for Sunday brunch. Submitted by STACISHU Carbs: 9.3g | Fat: 7.3g | Fiber: 2.9g | Protein: 17g | Calories: 166
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Quick and easy wraps Submitted by WANTMEBACK2 Carbs: 24.1g | Fat: 10.4g | Fiber: 4.5g | Protein: 10.6g | Calories: 223.9
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Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
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Quick and easy HEALTHY and CLEAN pancakes that taste totally indulgent!!! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!!! Submitted by MISSJCISRUNNING Carbs: 18.9g | Fat: 1.1g | Fiber: 2g | Protein: 5.9g | Calories: 104.8
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