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lunch

(6 Recipes) Created by ANEWMEB440

Recipes in this Collection

Guiltless Chicken Salad
Very Good 4.3/5
(42 ratings)

We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables.

Submitted by CHEF_MEG

Carbs: 7.8g | Fat: 3.2g | Fiber: 2.7g | Protein: 29g | Calories: 179.4
Wonderful Stuffed Potatoes
Very Good 4.3/5
(266 ratings)

Cookbook creator says: High calories especially for only half a potato -- try lowering with less yogurt/cheese etc

Carbs: 60.4g | Fat: 1.4g | Fiber: 8.9g | Protein: 13.7g | Calories: 305.5
Simply Delicious Mason Jar Salad
Very Good 4.0/5
(1 rating)

Cookbook creator says: For Destinee --

Pinterest. Can add the dressing at the bottom of jar and layer "hardy" veggies first. Make sure lettuce is at the top. Lots of variety - as we can add whatever veggies we have or are craving.
add in ham, turkey, hard boiled egg or nuts, seeds etc on the day to be eaten.

Submitted by SPARK_RECIPES

Carbs: 45.3g | Fat: 4.2g | Fiber: 10.4g | Protein: 10.7g | Calories: 256.3
Spinach-Feta Personal Pizza
Very Good 4.5/5
(152 ratings)

Cookbook creator says: User comment - use ww pita (about 60 cal)
plain tomato sauce with italian seasoning sprinkled on top
reduced fat cheeses

Carbs: 34.8g | Fat: 8.5g | Fiber: 3.5g | Protein: 10.9g | Calories: 259.7
The BEST Tuna Salad
Very Good 4.3/5
(105 ratings)

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.

Submitted by GORGEOUS26

Carbs: 11.7g | Fat: 2.2g | Fiber: 0.6g | Protein: 32.5g | Calories: 190.3
BBQ Chicken Burgers
Very Good 4.0/5
(42 ratings)

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger.

Submitted by CHEF_MEG

Carbs: 28.5g | Fat: 4.2g | Fiber: 6.5g | Protein: 41g | Calories: 262.4
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