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(8 Recipes) Created by JZABISH24

Recipes in this Collection

Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(343 ratings)

Cookbook creator says: boiled for about 15 minutes, cooled down, peeled and put in the oven @ 350 for 10 minutes, turned over, then another 10 minutes. Also, lots mentioned to use garlic powder as well and no sugar! they are sweet enough

Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Easy Cucumber Cups
Good 3.6/5
(36 ratings)

Perfect for your next party--or turn any snack into a festive event!

Submitted by CHEF_MEG

Carbs: 2.6g | Fat: 1.3g | Fiber: 0.6g | Protein: 0.9g | Calories: 26.6
Very Good 4.3/5
(3 ratings)

Cookbook creator says: add in garlic during puree. Boil onion with puree for bit of onion taste with it.

Submitted by SLIMOMA

Carbs: 7.7g | Fat: 3.9g | Fiber: 4.5g | Protein: 6g | Calories: 80.4
Whole Wheat Couscous with Spinach and Squash
Good 3.9/5
(75 ratings)

A double-hitter: Each portion has almost two servings of vegetables.

Submitted by CHEF_MEG

Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3
Oven Roasted Sweet Potatoes
Very Good 4.3/5
(152 ratings)

Submitted by COBANION

Carbs: 15.9g | Fat: 4.1g | Fiber: 2g | Protein: 1.1g | Calories: 103.7
(no ratings)

Cookbook creator says: Use chicken broth or vegi broth instead of water. Also use broth instead of milk. Will lower calories

Submitted by CORRIGAN8

Carbs: 3.9g | Fat: 6.6g | Fiber: 1.9g | Protein: 1.5g | Calories: 76.7
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(241 ratings)

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
Grilled Vegetables with Pineapple
Very Good 4.4/5
(284 ratings)

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables.

Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
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