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Recipe Collections
 

Dips

(10 Recipes) Created by DEBBYHAND

Recipes in this Collection

Homemade Greek Yogurt Salad Dressing
Very Good 4.3/5
(42 ratings)

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.

Submitted by CHEF_MEG

Carbs: 1.1g | Fat: 0g | Fiber: 0.1g | Protein: 1.3g | Calories: 8.8
Coach Nicole's Yummy Hummus
Very Good 4.4/5
(365 ratings)

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Very Good 4.5/5
(4 ratings)

Good summer snack with fruit

Submitted by BEN4GVN

Carbs: 5g | Fat: 1.2g | Fiber: 0g | Protein: 12.7g | Calories: 101.3
Simple Marshmallow Cream Cheese Fruit Dip
Incredible! 5.0/5
(2 ratings)

Easy to make and take to a picnic! Or just keep them in the fridge to encourage the family to eat more fruit.

Submitted by SASWOPE

Carbs: 24.9g | Fat: 4.1g | Fiber: 0g | Protein: 1.6g | Calories: 145.6
Spinach Dip
Very Good 4.4/5
(10 ratings)

The classic dip is great in a sourdough round, or with multigrain baguette or crackers.

Submitted by BABZYBC

Carbs: 16g | Fat: 6.7g | Fiber: 1.1g | Protein: 2.7g | Calories: 133.6
Very Good 4.3/5
(9 ratings)

I am making this for a superbowl party today, lets hope it turns out good!

Submitted by STLBMSHELL

Carbs: 1.9g | Fat: 6g | Fiber: 0g | Protein: 4g | Calories: 81.2
Very Good 4.5/5
(8 ratings)

Great healthy option for a potluck. Without the olives it's completely fat free! You can add jalepenos for an extra kick. Add avacado or turkey chili to make it more filling for a meal (will add fat).

Submitted by NICOLEGT125

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.1g | Protein: 5g | Calories: 58.5
Very Good 4.3/5
(7 ratings)

Everyone will love this simple dip!

Submitted by DEMOGAL22

Carbs: 3.5g | Fat: 7.4g | Fiber: 0.5g | Protein: 3.4g | Calories: 92.1
Very Good 4.9/5
(14 ratings)

Submitted by FLORANISSEN

Carbs: 5.6g | Fat: 1.4g | Fiber: 0g | Protein: 0.3g | Calories: 34.1
Good 3.9/5
(58 ratings)

Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it!

Submitted by JULZ654

Carbs: 4.1g | Fat: 0.3g | Fiber: 0.7g | Protein: 1.1g | Calories: 23.4
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