This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..

Submitted by KRAVMAGAGIRL

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice.

Submitted by COACH_NICOLE

Spicy black means, great for nachos, burritos, or just on rice!

Submitted by IAMTHEAMYGDALA

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

Submitted by CHEF_MEG

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Cucumbers give this guacamole a refreshing flavor.

Submitted by COACH_NICOLE

High in protein, low in carbs, and all for just 300 calories

Submitted by CINDYSUE48

Reduced fat and sugar free dip for all sorts of fruit.

Submitted by BEACHEDBUM

A great side dish that complements any entree.

Submitted by VICKYGAYLE

Submitted by CREATIVELIZA

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by SP_STEPF