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breakfast
(9 Recipes) Created by JO_ZOOKEY
Recipes in this Collection
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Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins. Submitted by CHEF_MEG Carbs: 33.2g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.6g | Calories: 137.1
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This is a wonderful breakfast or anytime drink! Very filling! Submitted by BUFFYHOOD Carbs: 22.8g | Fat: 5.1g | Fiber: 1.5g | Protein: 6.9g | Calories: 158.8
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I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
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At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
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This recipe makes about 6 waffles, but one half of one is more than filling. The best Belgian waffle recipe I've found...not necessarily the lowest in fat, unfortunately. Submitted by WAZAROO Carbs: 24.8g | Fat: 15.8g | Fiber: 0.7g | Protein: 6g | Calories: 265
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A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe! Submitted by CTCLOUGH Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
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I started making my own granola, and I wanted a recipe with no added fat. Submitted by SP_STEPF Carbs: 35.9g | Fat: 9.4g | Fiber: 6.3g | Protein: 7.6g | Calories: 248.9
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For a snack or dessert, they're good! Submitted by FIREFLY75 Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 92.2
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These are so hearty and healthy but your family or guests will never know they are good for them! Submitted by ANNACARABALLO Carbs: 28.3g | Fat: 3.4g | Fiber: 2.1g | Protein: 6.8g | Calories: 170.6
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