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(10 Recipes) Created by MRSG918

Recipes in this Collection

Good 3.0/5
(1 rating)

Recipe modified from the Low Carb Friends forum. I made it with almond flour instead of soy and applesauce instead of butter. Fits 2lb bread machine. Cut recipe in half for one pound machine. Only 3.3 grams carb per piece!

Submitted by RACHELLEWILSON

Carbs: 3.3g | Fat: 3.3g | Fiber: 1.5g | Protein: 9.1g | Calories: 75.7
Good 3.0/5
(1 rating)

Cookbook creator says: not with splenda though

Submitted by BTVMADS

Carbs: 7.7g | Fat: 2.7g | Fiber: 2.8g | Protein: 1.8g | Calories: 59.5
Flax Sandwich Buns (Gluten Free, Low Carb, Grain Free)
Very Good 4.6/5
(10 ratings)

Easy to make, high fiber, and no grains of any kind. Great for a low-carb diet or just a flax fanatic like myself!

Submitted by KRAVMAGAGIRL

Carbs: 3.7g | Fat: 9g | Fiber: 3g | Protein: 5.1g | Calories: 109.5
(no ratings)

http://spoonfulofsugarfree.wordpress.com/2010/10/18/a-grain-free-bread/

subsitute 1/3 c egg whites and 1 egg instead of 3 eggs
used 1/2 c macademia nut butter
used 1/2c pumpkin and 1/2 medium banana instead of 1c pumpkin
added 1/2c water instead of 1/4c water
used 3tbsp coconut flour instead of ground flax

Submitted by MISATHEMEB

Carbs: 5.9g | Fat: 10.6g | Fiber: 2.9g | Protein: 2.7g | Calories: 121.1
(no ratings)

This is a recipe from The medicine Woman Roots and not my own work.

There are unlimited variations, just use your imagination and remember to add to your intake calculator:

For an herbed bread: add small chunks of sharp chedder cheese, a TB of crushed thyme, a Tsp of crushed sage, a tsp of oregano or beebalm, small handful of fresh chopped Rosemary, fresh ground black pepper to taste and maybe some coarse salt on top. You can even add some green onion, broccoli or nettles for extra panache if you like.

Sweet Bread: add cinnamon, honey, cardamom, vanilla and even some fresh fruit like sliced strawberries.

Pancakes: just make the batter thin enough to spread on a hot cast iron pan or griddle. Unsweetened applesauce is nice in the pancakes instead of water.

The recipe will work for a regular sized pie tin or small loaf pan. Double the recipe for a more normal sized bread loaf pan (remember to double the nutritional intake!)

Submitted by MILFORD

Carbs: 13.5g | Fat: 22.3g | Fiber: 11.8g | Protein: 13.3g | Calories: 275
(no ratings)

See Jay's video making this recipe @ http://www.youtube.com/user/lowcarb360#p/u/16/2LC9cQv-Bpk

Submitted by DARLYNG

Carbs: 14.9g | Fat: 25.9g | Fiber: 4.5g | Protein: 27.8g | Calories: 396
Good 3.2/5
(5 ratings)

Cookbook creator says: HEALTHY MODIFICATIONS- Sub splenda w/ stevia, bake in oven not microwave, sub either MRM All Nat. protein mix or Raw chocolate protein. Sub Sugar free hershy syrup w/ unsweetened cocao combined w/ hint of unsweetened almond milk & stevia to taste until a syrup like consistency is acheived.

Submitted by JULZDANCERUNS

Carbs: 8.4g | Fat: 2g | Fiber: 0.3g | Protein: 23g | Calories: 143.5
Incredible! 5.0/5
(1 rating)

Cookbook creator says: sub splenda w/ stevia: sub eggs with eggwhites: use fat-free cream cheese mixed w/ fat free greek yogurt

Submitted by PATTIE636

Carbs: 12.9g | Fat: 8.2g | Fiber: 3g | Protein: 6.2g | Calories: 135.5
Good 3.6/5
(5 ratings)

Moist and tasty! A great way to use up your fresh zucchini

Submitted by WINDY01

Carbs: 13.6g | Fat: 3.2g | Fiber: 1.7g | Protein: 2.6g | Calories: 83.2
Nut Bread low carb
Incredible! 5.0/5
(1 rating)

This recipe is taken from Elena´s pantry :http://www.elanaspantry.com/nutty-bread/

I have made my own modifications. It is gluten free and low carb, it tastes good.

Submitted by THANIA1

Carbs: 2.8g | Fat: 8.1g | Fiber: 1.4g | Protein: 3.7g | Calories: 96.1
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