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salads

(2 Recipes) Created by 4MCARR1

Recipes in this Collection

Very Good 4.2/5
(6 ratings)

This is a great salad for a summer potluck or cookout. Proteins from the beans and quinoa also make this a bright summer lunch.

Submitted by LJWW42

Carbs: 36.3g | Fat: 7.2g | Fiber: 7g | Protein: 8.6g | Calories: 193.9
Incredible! 5.0/5
(2 ratings)

This is like Tabouli, with extra-nutritious add-ins like edamame, dried cranberries, and almonds. Lots of superfoods here!

Serving size is 1 cup for a main dish, 1/2 cup for a side dish. The calorie count is for a heaping 1/2-cup serving (about 100 grams).

Makes 16 servings

Submitted by REVJVH

Carbs: 14.4g | Fat: 6.7g | Fiber: 3.1g | Protein: 5.1g | Calories: 135.1
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