SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Cooking Out

(5 Recipes) Created by THEFIRSTROSEBUD

Recipes in this Collection

Slimmer Sausage and Peppers
Very Good 4.3/5
(40 ratings)

This hearty yet better-for-you dinner is perfect for a camping trip, a cookout with friends, or just dinner on a Wednesday night.

Submitted by CHEF_MEG

Carbs: 35.4g | Fat: 11.6g | Fiber: 2.3g | Protein: 15.9g | Calories: 292.5
Cauliflower faux potato salad
Very Good 4.6/5
(35 ratings)

low carb version of potato salad

Submitted by IKNEADU2

Carbs: 3.8g | Fat: 7.4g | Fiber: 1g | Protein: 3.1g | Calories: 94.3
(no ratings)

These burgers are so yummy and easy to make! You can use any cooking method and they freeze well. I Like to mix them up, refrigerate for an hour or so and grill....very tasty !

Submitted by THEFIRSTROSEBUD

Carbs: 2.7g | Fat: 4.4g | Fiber: 1.1g | Protein: 11.9g | Calories: 96.8
Honey Chicken Kabobs
Very Good 4.1/5
(49 ratings)

Use any veggies that are fresh and in season in this simple summer recipe.

Submitted by KARRI25

Carbs: 14.7g | Fat: 5.6g | Fiber: 2g | Protein: 24g | Calories: 201.6
Flag Cake
Very Good 4.0/5
(4 ratings)

This is a great low-fat recipe, perfect for any summer gathering.

Submitted by MADESPECIAL

Carbs: 21.6g | Fat: 1.5g | Fiber: 1.7g | Protein: 1.9g | Calories: 105.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=579072