Fish (Salmon, Cod, Tilapia, Flounder, etc.) | SparkRecipes

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Fish (Salmon, Cod, Tilapia, Flounder, etc.)

(15 Recipes) Created by HNLEVITT

Recipes in this Collection

Very Good 4.5/5 (25 ratings) Roasted Salmon with Lemon Couscous and Asparagus This salmon dinner is worthy of a restaurant. Only you will know you're doing something great for your heart in every bite! Submitted by CHEF_MEG Carbs: 36.6g \| Fat: 10.2g \| Fiber: 7.2g \| Protein: 29.9g \| Calories: 356.9	Very Good 4.5/5 (19 ratings) Orange-Miso Grilled Salmon Sweet and tangy oranges pair perfectly with rich, salty miso. Submitted by CHEF_MEG Carbs: 7.9g \| Fat: 9.3g \| Fiber: 1.1g \| Protein: 29.3g \| Calories: 236
Very Good 4.3/5 (112 ratings) Herb Crusted Salmon Fillets This is a foolproof way of cooking salmon fillets. Submitted by FLOWERDALEJEWEL Carbs: 7.2g \| Fat: 14.4g \| Fiber: 1.1g \| Protein: 24.6g \| Calories: 259.5	Very Good 4.3/5 (95 ratings) Mediterranean Salmon High in protein & fiber, low in fat! Submitted by TANCALIEL Carbs: 44.9g \| Fat: 9.2g \| Fiber: 8.2g \| Protein: 38.7g \| Calories: 407.5
Very Good 4.6/5 (45 ratings) Bourbon Glazed Salmon This dish is delicious and easy to make. Submitted by PUNKIN7743 Carbs: 7.4g \| Fat: 7.6g \| Fiber: 0.3g \| Protein: 44.3g \| Calories: 284.6	Very Good 4.3/5 (33 ratings) Paremsan Basil Salmon Submitted by TULIP2880 Carbs: 3.5g \| Fat: 4.7g \| Fiber: 0.2g \| Protein: 23g \| Calories: 153.9
Very Good 4.4/5 (17 ratings) Salmon on Spinach with Lemon Champagne Sauce Fish & Vegetables Submitted by CUZIMTHEMOM106 Carbs: 0g \| Fat: 3.3g \| Fiber: 0g \| Protein: 10.2g \| Calories: 72.9	Very Good 4.7/5 (13 ratings) Salmon fillet primavera Submitted by HOMEPINK Carbs: 6.8g \| Fat: 8.4g \| Fiber: 1.9g \| Protein: 30.9g \| Calories: 232.2
Very Good 4.7/5 (14 ratings) Creamy Parmesan Salmon Fillet My kids even like this fish dish! Submitted by PURPLELIZ421 Carbs: 2.5g \| Fat: 10.5g \| Fiber: 0.1g \| Protein: 19.6g \| Calories: 185.9	Very Good 4.9/5 (13 ratings) Salmon puffs (easy) 6 servings This is a yummy salmon recipe, my husband even likes it. I usually make asparagus with it. Submitted by LEEANNMELINE Carbs: 7.9g \| Fat: 7.9g \| Fiber: 0.5g \| Protein: 18g \| Calories: 178.7
Very Good 4.5/5 (44 ratings) Parmesan Baked Alaska Cod Submitted by MSDESERTRODENT Carbs: 8.9g \| Fat: 8.9g \| Fiber: 0.6g \| Protein: 29.6g \| Calories: 239.5	(no ratings) Natalie's Cajun-Seasoned Pan-Fried Tilapia From Southern Living @ http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000001918575 Submitted by LILMEL978 Carbs: 8g \| Fat: 7.3g \| Fiber: 0.6g \| Protein: 9.4g \| Calories: 133.5
Very Good 4.5/5 (182 ratings) Salmon with Summer Tomato Salsa This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by MBH1118 Carbs: 11.2g \| Fat: 9.9g \| Fiber: 3g \| Protein: 30.6g \| Calories: 253.5	Very Good 4.6/5 (289 ratings) Creamy Parmesan Broiled Tilapia This quick, easy, inexpensive and surprisingly cheesy recipe can be made with any white fish. I just happened to have tilapia handy. Submitted by LEXIBELLE715 Carbs: 1.4g \| Fat: 8.5g \| Fiber: 0g \| Protein: 48.5g \| Calories: 275.2
Very Good 4.8/5 (4 ratings) Creamy Crab Enchiladas Makes 8 enchiladas...double the nutritional info and have 2 of 'em and you're still being pretty good. :D Submitted by MIZZOUGIRL97 Carbs: 18.7g \| Fat: 5.2g \| Fiber: 1.1g \| Protein: 15.9g \| Calories: 188.3

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