Recipe Collections
 

Eggs, Quiche, etc.

(4 Recipes) Created by HNLEVITT

Recipes in this Collection

Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
Spinach Brownies
Very Good 4.5/5

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!

Submitted by ERUPERTO

Carbs: 5.2g | Fat: 5.4g | Fiber: 0.3g | Protein: 2.6g | Calories: 79.2
Very Good 4.1/5

Makes a great main dish for breakfast or brunch. Low fat and high protein.

Submitted by GUINDA

Carbs: 10g | Fat: 5.3g | Fiber: 1.5g | Protein: 18.3g | Calories: 163
Very Good 4.3/5

Sugar, Wheat & Flour Free

Submitted by FULLSAIL

Carbs: 9.4g | Fat: 17.6g | Fiber: 0.4g | Protein: 24.6g | Calories: 478.9
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