A low fat moderation of banana bread with peanut butter and chocolate chips added. The low fat buttermilk used instead of milk adds to the rich and sinful taste.

Submitted by AMYBETH70

Cake Truffles!

Submitted by JENSEN04

Weight Watchers- 1 pt each

Submitted by LOVE2BEFIT

Vegan version

Submitted by PATULJAK

Boasting a layer of chewy fudge brownies topped by smooth ganache icing, these rich, decadent brownies will satisfy the tastebuds for less than 200 calories each. The original recipe boasted more than 350 calories per bar. These taste just as good, for nearly half the fat and calories. Serve with a scoop of reduced fat vanilla ice cream for an even more delicious treat!

Submitted by KKS5369

This fudge is super quick and easy, it can be made with any flavor combonation you choose (chocolate mint, peanut butter, anything) but this is my favorite. The chocolate melts best in a double boiler but can be melted in the microwave if needed.

Submitted by STUTLERTONI

These completely sugar-free treats with satisfy your sweet tooth without guilt! Peanut-free, gluten-free, sugar-free--and totally delicious. Just 75 calories each!

Submitted by COACH_NICOLE

This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness Magazine

Submitted by FITNESSMAGAZINE

Submitted by CHARLEBK

A nice twist on a Tuna Sanwich!

Submitted by PESKY47

Enjoy this simple yet tasty Pumpkin & Lentil Curry from 4 Ingredients.

Submitted by GUEST_CHEF

Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original!

Submitted by KRAMTHEGRAM

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber.

Submitted by CHEF_MEG

This spring time stew is a must have at any Derby party! Traditionally made with pork, beef, chicken, and rabbit, I've added more veggies and lightened the meat. The best part: This is a slow cooker recipe, so the burgoo will be ready when the horses are loading into the gate.

Submitted by CHEF_MEG

This recipe is for batch cooking. It makes a total of 18 servings and can be frozen into individual meals or family size servings.

Submitted by MEMRYLAPS

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.

Submitted by CHEF_MEG

Take this simple, savory breakfast on the go!

Submitted by MEYLOSE

Pork chops in a peanut sauce.

Submitted by ONCEMORE2006

A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef.

Submitted by TXCYNDI

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.

Submitted by CHEF_MEG

Submitted by GINGERHL

Fiber, Protein, and Filling...We have this one a lot, good with rice.

Submitted by WYLDFLOWERS

These seasonal waffles are easy to make and are packed with protein and fiber. The perfect fall breakfast!

Submitted by COACH_NICOLE

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."

Submitted by CHEF_MEG

Not the most healthy meal ever, but it's a special treat for hubby and me. There are a few small ways to modify it too.

Submitted by KHESS4

Submitted by FIT_ARTIST

Dress up your green beans. Miso is a perfect replacement for butter in most sautéed dishes and offers a nice earthy, salty note to the beans.

Submitted by CHEF_MEG

This salad is full of distinct, strong flavors. It's a great way to get new greens onto your plate.

Submitted by CHEF_MEG

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

Using roasted pumpkin and dried beans, this recipe packs a flavor punch! For those who love to cook fresh.

Submitted by MOONTOES1

A low-fat, heart healthy version of this traditional comfort food.

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

A simple pancake that is easy to prepare and to cook
Galettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.

Submitted by LIZZY63

This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings.

Submitted by CHEF_MEG

This 10-minute side dish is perfect for fall meals.

Submitted by SPARK_RECIPES

These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber.

Submitted by CHEF_MEG