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Gwen's meats

(11 Recipes) Created by GWENALYN

Recipes in this Collection

Very Good 4.5/5
(4 ratings)

This oven fried venison taste just like grease fried. You will love it!

Submitted by ANG123ELA

Carbs: 24.7g | Fat: 1.7g | Fiber: 1g | Protein: 22.7g | Calories: 215.1
Caribbean Chicken
Very Good 4.1/5
(345 ratings)

Ready in just 20 minutes.

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
Very Good 4.7/5
(7 ratings)

Healthy low fat and taste great

Submitted by COOKIE56

Carbs: 12g | Fat: 1.2g | Fiber: 3.8g | Protein: 12g | Calories: 108
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1264 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
(no ratings)

Simple, but flavorful.

Submitted by GWENALYN

Carbs: 0.6g | Fat: 10.3g | Fiber: 0.1g | Protein: 26.8g | Calories: 209
Spicy Low Fat Turkey Meatballs
Very Good 4.6/5
(86 ratings)

Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.

6 meatballs=1 serving

Submitted by IAMYIKES

Carbs: 3.5g | Fat: 1.8g | Fiber: 0.2g | Protein: 24g | Calories: 128.5
Skinny Shrimp Pot Stickers
Very Good 4.5/5
(11 ratings)

We swapped shrimp for crab in this Chinese takeout favorite to save sodium and money, but we didn't skimp on flavor!

Submitted by CHEF_MEG

Carbs: 11.4g | Fat: 4g | Fiber: 0.2g | Protein: 6.2g | Calories: 108.1
Slow Cooker Pork Chop Dinner
Very Good 4.0/5
(7 ratings)

Your entire dinner will be waiting on you when you get home with this meal.

Submitted by CHEF_MEG

Carbs: 37.3g | Fat: 19.8g | Fiber: 6.6g | Protein: 25.8g | Calories: 418.6
(no ratings)

Submitted by GWENALYN

Carbs: 11.8g | Fat: 8.8g | Fiber: 0.2g | Protein: 17.9g | Calories: 202.7
This recipe has been marked private.
Jeff's Ultimate Turkey Burger Recipe
Very Good 4.5/5
(73 ratings)

Moist, delicious, and flavorful turkey burger! The addition of the mayonaise adds a little needed fat to keep it moist, and you can't taste it at all. Great to freeze and have on hand for a quick meal!

Submitted by SRATERMAN

Carbs: 1.7g | Fat: 10.8g | Fiber: 0.1g | Protein: 27.7g | Calories: 214.7
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