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Yum snacks

(4 Recipes) Created by OVERKILL213

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Zippy taste, with lower fat & sodium than regular hummus. If using canned chickpeas, remember to add in the additional sodium

Submitted by KAT.COURTNEY

Carbs: 9.8g | Fat: 4.2g | Fiber: 2.4g | Protein: 4.2g | Calories: 86.7
Incredible! 5.0/5
(1 rating)

I make this hummus with my own tahini to lower the sodium. If you use commercial tahini with added sodium it will alter the amount of sodium per serving.


Carbs: 14.4g | Fat: 7.2g | Fiber: 6.4g | Protein: 4.4g | Calories: 112.3
Faux Fried Cheese Sticks
Very Good 4.2/5
(289 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Very Good 4.6/5
(7 ratings)

I love salsa but it seems all the store bought ones are so high in sodium that I wasn't able to enjoy much of them. I came up with this recipe that has all the flavor and ingredients that I love and is so low in sodium that I can have as much as I want. Delicious! This is a hot version. If you prefer a mild salsa, leave out the jalopeno pepper.

Submitted by 7777BEV

Carbs: 4.9g | Fat: 1.3g | Fiber: 1.2g | Protein: 0.7g | Calories: 30.5
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