Ny cutting the roll-ups into sections it fools the eye into thinking there is more on the plate.

Submitted by E_LEER

This salad is FULL of flavor and very nutritious.

Submitted by ODYJAY

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Remember - even though it's 400 calories, it's a FULL meal, including the fish, potatoes, and green beans. Not too shabby. :)

This meal is heavenly. Big time. Everyone loves it - even me, the very picky eater.

Submitted by ANNAGIRL723

You will love this low calorie easy summer recipe for a small sweet cool treat from your freezer.

Submitted by CHEF_MEG

These calzones can be made from start to finish on the backyard grill. You'll love the rich and creamy filling!

Submitted by CHEF_MEG

Submitted by BLCLARK2005

Cold pasta salad with whole grain angel hair pasta, fat free italian dressing and veggies

Submitted by KERRY1106

Delicious and bursting with flavour
Just be sure to have plates or napkins available since the mixture can sometimes drip a little.

Submitted by LIZZY63

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

delicious taco salad restaurant style

Submitted by RACHELTMUA