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Becca's Vegan Breakfast

These are some of my favorite recipes for breakfast that are vegan and (added bonus) gluten free.

(7 Recipes) Created by 1LADYMYSTIC

Recipes in this Collection

(no ratings)

Cookbook creator says: This is the makeover of my original recipe. It has much more protein thanks to the soy flour, which I always need more of!

Carbs: 21.4g | Fat: 1.1g | Fiber: 3.6g | Protein: 7.6g | Calories: 123
(no ratings)

This is the result of one of my few successful pancake adventures! I just adapted a pancake recipe that I found from the Daily Dietribe: http://www.thedailydietribe.com/2011/11/how-to-make-gluten-free-vegan-pancakes.html
This is definitely a wonderful website to explore!

Carbs: 26.1g | Fat: 0.3g | Fiber: 2g | Protein: 3.5g | Calories: 119.1
(no ratings)

I made these as a breakfast-on-the-go option for days when I jog to work in the morning or for a snack in the afternoons to stave off binges and get me through to my afternoon workout.

Carbs: 21.7g | Fat: 4.7g | Fiber: 3g | Protein: 3.6g | Calories: 141.5
Tahini and Fruit Breakfast Cookies
(no ratings)

I love to eat these for breakfast on the days that I jog to work. It's an awesome, filling and energizing breakfast on the go! I adapted it from a tahini cookie recipe at http://www.food.com/recipe/that-fabulous-tahini-cookie-315101.

Submitted by 1LADYMYSTIC

Carbs: 46.7g | Fat: 20.7g | Fiber: 6.3g | Protein: 10g | Calories: 390.6
(no ratings)

I made these bars as a cheap replacement for bars that I had been buying at a local coffee stand. Much more wallet friendly, I think!

Carbs: 31.1g | Fat: 1.9g | Fiber: 3.7g | Protein: 3.1g | Calories: 146.2
(no ratings)

I decided to make a plain oatmeal bar recipe since I tended to add my own fresh fruit and nut/seed butters to the ones that I had been making with dried fruit for breakfast.

Submitted by 1LADYMYSTIC

Carbs: 24.7g | Fat: 2.5g | Fiber: 3.7g | Protein: 3.8g | Calories: 131.6
(no ratings)

I had been hunting for a good crustless vegan quiche recipe and ended up combining everything that I read online with my own imagination. It turned out quite well!

Submitted by 1LADYMYSTIC

Carbs: 19.3g | Fat: 6.4g | Fiber: 6.2g | Protein: 14.9g | Calories: 180.5
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