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Desserts

(25 Recipes) Created by FIT4MEIN2013

Recipes in this Collection

Very Good 4.2/5
(46 ratings)

Cookbook creator says: A favorite!

Submitted by HAPPYWIFE

Carbs: 24.3g | Fat: 0.2g | Fiber: 2g | Protein: 3.7g | Calories: 128.9
This recipe has been marked private.
(no ratings)

Cookbook creator says: Love it whether made with Sweet Potatoes or with Pumpkin.

Submitted by FIT4MEIN2013

Carbs: 20.1g | Fat: 0.2g | Fiber: 2g | Protein: 4.8g | Calories: 86.6
Caramel Apple Salad
Very Good 4.7/5
(161 ratings)

Great as a side dish or dessert!

Submitted by ELAINEHN

Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
Petite Pecan Tarts
Very Good 4.5/5
(42 ratings)

I love to increase the nutrition of baked goods by adding whole grains. That's the secret to these pecan tarts.

Submitted by CHEF_MEG

Carbs: 15.4g | Fat: 5.2g | Fiber: 1g | Protein: 1.6g | Calories: 102.5
Easy, fast Banana Pudding
(no ratings)

Made super easy, low cal and fat-free! Comfort food without the guilt.

Submitted by FIT4MEIN2013

Carbs: 27.6g | Fat: 1.1g | Fiber: 0.9g | Protein: 4.9g | Calories: 168.5
(no ratings)

no pudge fudge brownie in 1 minute!! low fat, low cal, even some fibre. single serving for when you don't want a whole batch to tempt you!

Submitted by FIT4MEIN2013

Carbs: 11g | Fat: 0.9g | Fiber: 2.8g | Protein: 2g | Calories: 40.9
Apple Hand Pies
Very Good 4.3/5
(29 ratings)

No forks needed! These sweet, crunchy and buttery hand pies will have you licking your fingers.

Submitted by CHEF_MEG

Carbs: 23g | Fat: 8.6g | Fiber: 3g | Protein: 2.2g | Calories: 161.6
Spice Cookies
Very Good 4.1/5
(60 ratings)

Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream.

Submitted by CHEF_MEG

Carbs: 10.3g | Fat: 2.6g | Fiber: 0.5g | Protein: 0.8g | Calories: 61.1
Holiday Spice Cut-Out Cookies
Good 3.9/5
(31 ratings)

Traditional cookies get a tasty twist!

Submitted by PHULLER

Carbs: 9.4g | Fat: 3.1g | Fiber: 0.8g | Protein: 0.9g | Calories: 66.7
Chocolate peppermint merengues
(no ratings)

This is so festive for Christmas and easy to make

Submitted by FIT4MEIN2013

Carbs: 12.6g | Fat: 2.7g | Fiber: 0g | Protein: 0.4g | Calories: 73.8
This recipe has been marked private.
Very Good 4.3/5
(4 ratings)

Submitted by JUNEJULY

Carbs: 6.2g | Fat: 1g | Fiber: 0.3g | Protein: 0.8g | Calories: 39.6
Gingerbread Biscotti
(no ratings)

This was my first attempt at making biscotti and I am hooked. Now I have to work at 'skinnying' it up!

Submitted by FIT4MEIN2013

Carbs: 21.1g | Fat: 6.3g | Fiber: 1g | Protein: 2.4g | Calories: 145.6
Very Good 4.7/5
(9 ratings)

If you love banana bread then you'll love this banana biscotti.

Submitted by AJEREMA

Carbs: 13.8g | Fat: 2.6g | Fiber: 0.6g | Protein: 1.7g | Calories: 83.2
2(+) ingredient cookies
(no ratings)

These are amazing. Think of them as meal replacements, not just dessert or snack!

Submitted by FIT4MEIN2013

Carbs: 29.5g | Fat: 1.9g | Fiber: 3.6g | Protein: 3.2g | Calories: 137.5
Cinnamon Chocolate Shortbread
Good 3.9/5
(37 ratings)

This almond shortbread recipe replaces my mom's buttery shortbread. My new and improved version has less than half the calories and fat.

Submitted by CHEF_MEG

Carbs: 11.5g | Fat: 5g | Fiber: 1.2g | Protein: 2.2g | Calories: 94.9
Phyllo Pecan tarts
(no ratings)

Still not diet food, but portion controlled

Submitted by FIT4MEIN2013

Carbs: 46.4g | Fat: 12.7g | Fiber: 1.5g | Protein: 3.3g | Calories: 282
(no ratings)

Oh, what a delicious treat!

Submitted by FIT4MEIN2013

Carbs: 13.7g | Fat: 2g | Fiber: 0.6g | Protein: 1.7g | Calories: 75.6
(no ratings)

When you need just a little taste of chocolate!

Submitted by FIT4MEIN2013

Carbs: 11.5g | Fat: 1.8g | Fiber: 0.4g | Protein: 1.3g | Calories: 68.7
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