Salads

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by KFOSTER0349

Recipes in this Collection

Very Good 4.4/5 (16 ratings) Broccoli-Raisin Salad with Chickpeas Broccoli salad is a summertime party staple. This version is healthier--with plenty of flavor from almonds and raisins! Submitted by SP_STEPF Carbs: 41.2g \| Fat: 6.7g \| Fiber: 11.8g \| Protein: 12.3g \| Calories: 246.1	Very Good 4.2/5 (102 ratings) Coleslaw Submitted by ZINASP Carbs: 7.9g \| Fat: 4.5g \| Fiber: 1.2g \| Protein: 0.8g \| Calories: 71.7
This recipe has been marked private.	Very Good 4.3/5 (15 ratings) Pomegranate Chicken Salad This seasonal salad is ready in a flash. You will love the softness of the greens with the crunch of the radish and pomegranate. Submitted by CHEF_MEG Carbs: 20g \| Fat: 10.8g \| Fiber: 4g \| Protein: 21.6g \| Calories: 264.2
Good 3.8/5 (35 ratings) Carrot-Cranberry Salad Kid prepared and approved! I am always looking for a salad that my kids can make and then devour. This is a winner for kids and moms. Submitted by CHEF_MEG Carbs: 21.6g \| Fat: 0.3g \| Fiber: 4.1g \| Protein: 1.3g \| Calories: 86.8

Very Good 4.4/5 (16 ratings) Broccoli-Raisin Salad with Chickpeas Broccoli salad is a summertime party staple. This version is healthier--with plenty of flavor from almonds and raisins! Submitted by SP_STEPF Carbs: 41.2g \| Fat: 6.7g \| Fiber: 11.8g \| Protein: 12.3g \| Calories: 246.1	Very Good 4.2/5 (102 ratings) Coleslaw Submitted by ZINASP Carbs: 7.9g \| Fat: 4.5g \| Fiber: 1.2g \| Protein: 0.8g \| Calories: 71.7
This recipe has been marked private.	Very Good 4.3/5 (15 ratings) Pomegranate Chicken Salad This seasonal salad is ready in a flash. You will love the softness of the greens with the crunch of the radish and pomegranate. Submitted by CHEF_MEG Carbs: 20g \| Fat: 10.8g \| Fiber: 4g \| Protein: 21.6g \| Calories: 264.2
Good 3.8/5 (35 ratings) Carrot-Cranberry Salad Kid prepared and approved! I am always looking for a salad that my kids can make and then devour. This is a winner for kids and moms. Submitted by CHEF_MEG Carbs: 21.6g \| Fat: 0.3g \| Fiber: 4.1g \| Protein: 1.3g \| Calories: 86.8