muffins
(11 Recipes) Created by CROYERR1
Recipes in this Collection
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Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
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I can't take credit for this recipe, as I found this on the message boards, but didn't see it posted here. These are delicious and healthy! I think they taste like pumpkin pie. Submitted by SUPERSILLYGIRL Carbs: 18.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 92
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Very moist and delicous muffins. Can substitute Raspberries or Bananas instead of blueberries. Submitted by LYNSLOTH Carbs: 43.9g | Fat: 1.6g | Fiber: 5.9g | Protein: 5.5g | Calories: 190.3
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Submitted by LRUSSELLFAMILY Carbs: 20.4g | Fat: 5.1g | Fiber: 2.1g | Protein: 4g | Calories: 133.8
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Submitted by KELLI0877 Carbs: 17.8g | Fat: 0.9g | Fiber: 2.8g | Protein: 3.7g | Calories: 86.5
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Submitted by LRUSSELLFAMILY Carbs: 19g | Fat: 5.2g | Fiber: 1.8g | Protein: 3.4g | Calories: 125.8
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So easy, and so healthy! Only 93 calories per muffin! Submitted by PWHATLEY Carbs: 21.1g | Fat: 0.8g | Fiber: 3.2g | Protein: 2.6g | Calories: 92.8
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My mom LOVES the cranberry-blueberry-bran muffins from Tim Hortons, but didn't want to eat them because they had 340 calories and 12 g of fat! So, I twisted around a bran muffin recipe to make her a great healthy version for breakfast! This makes 12 very large muffins! Submitted by JO_JO_BA Carbs: 29.3g | Fat: 0.7g | Fiber: 4g | Protein: 2.8g | Calories: 119
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Submitted by GEMINIDREAM Carbs: 13.6g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 70.4
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Submitted by LORILARSENRN Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
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This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts. Submitted by CHEF_MEG Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
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