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(4 Recipes) Created by DOCWEST

Recipes in this Collection

Very Good 4.0/5 (20 ratings) Kitchen Basics: Hummus Start with this simple but flavorful recipe, then add in anything you'd like! Try it with fresh herbs like chives, cilantro, rosemary, or thyme. Submitted by CHEF_MEG Carbs: 11.2g \| Fat: 1.8g \| Fiber: 2.9g \| Protein: 3.6g \| Calories: 65.2	Very Good 4.5/5 (4 ratings) Black Bean Spread This versatile spread can be used as a dip, filling for burritos, or as a boost of protein for quesadillas. Submitted by CHEF_MEG Carbs: 17.6g \| Fat: 0.5g \| Fiber: 5.8g \| Protein: 5.8g \| Calories: 101.4
Good 3.4/5 (8 ratings) Orange Iced Tea This tea is ready in no time, and it turns any afternoon into a special occasion. Submitted by CHEF_MEG Carbs: 0.7g \| Fat: 0g \| Fiber: 0g \| Protein: 0g \| Calories: 2.4	Very Good 4.9/5 (7 ratings) Peachy Thyme Lemonade Choose summer's ripest peaches for this refreshing lemonade. It's ready in no time--you can keep the skins on the peaches, which speeds up prep work. Submitted by CHEF_MEG Carbs: 10g \| Fat: 0.1g \| Fiber: 1g \| Protein: 0.4g \| Calories: 43.8

Very Good 4.0/5 (20 ratings) Kitchen Basics: Hummus Start with this simple but flavorful recipe, then add in anything you'd like! Try it with fresh herbs like chives, cilantro, rosemary, or thyme. Submitted by CHEF_MEG Carbs: 11.2g \| Fat: 1.8g \| Fiber: 2.9g \| Protein: 3.6g \| Calories: 65.2	Very Good 4.5/5 (4 ratings) Black Bean Spread This versatile spread can be used as a dip, filling for burritos, or as a boost of protein for quesadillas. Submitted by CHEF_MEG Carbs: 17.6g \| Fat: 0.5g \| Fiber: 5.8g \| Protein: 5.8g \| Calories: 101.4
Good 3.4/5 (8 ratings) Orange Iced Tea This tea is ready in no time, and it turns any afternoon into a special occasion. Submitted by CHEF_MEG Carbs: 0.7g \| Fat: 0g \| Fiber: 0g \| Protein: 0g \| Calories: 2.4	Very Good 4.9/5 (7 ratings) Peachy Thyme Lemonade Choose summer's ripest peaches for this refreshing lemonade. It's ready in no time--you can keep the skins on the peaches, which speeds up prep work. Submitted by CHEF_MEG Carbs: 10g \| Fat: 0.1g \| Fiber: 1g \| Protein: 0.4g \| Calories: 43.8