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CathyS

i have tried these and they are hubby approved.

(8 Recipes) Created by CATHYSCROGGY

Recipes in this Collection

 spinach salad with strawberries, chicken, and almonds
Incredible! 5.0/5
(1 rating)

Cookbook creator says: the fresher the strawberries the better

Submitted by PURPLELOVE13

Carbs: 27.2g | Fat: 8.4g | Fiber: 5.8g | Protein: 3.5g | Calories: 282.2
Honey Mustard Chicken
(no ratings)

This receip comes from the FOUR INGREDIENTS COOKBOOK by Linda Coffee and Emily Cake. I have modified the recipe to reduce the number of calories and grams of fat per serving. Quick & easy to prepare. A defininte favorite for my family!

Submitted by CONNIECOOLCHICK

Carbs: 5.6g | Fat: 5.7g | Fiber: 0g | Protein: 17.4g | Calories: 156.1
Chicken Dijon Salad
(no ratings)

Submitted by KIMC6281

Carbs: 18.6g | Fat: 10.3g | Fiber: 2.5g | Protein: 19.4g | Calories: 246.2
Low Fat Garlic Whipped Potatoes
(no ratings)

This simple potato dish is made without butter. The garlic provides flavor without the fat.

Submitted by LAVENDERLILY

Carbs: 28.3g | Fat: 0.3g | Fiber: 3.1g | Protein: 5.2g | Calories: 126.4
Balsamic-Honey Baked Chicken
(no ratings)

This recipe gives your breaded chicken a sweet and sour taste. My family loves it!

Submitted by DNOGY1

Carbs: 58.8g | Fat: 2.2g | Fiber: 1.2g | Protein: 26.3g | Calories: 356.8
Very Good 4.7/5
(9 ratings)

quick lunch

Submitted by MESHELL81

Carbs: 1.7g | Fat: 5g | Fiber: 0g | Protein: 5.4g | Calories: 76.2
Low fat delicious stroganoff
Good 3.7/5
(3 ratings)

This will thrill your family, they may never knwo it is low fat..

Submitted by BABYLUVMONKEY

Carbs: 19g | Fat: 3g | Fiber: 1.9g | Protein: 14.7g | Calories: 159.1
(no ratings)

This recipe is easy and fast. It lends itself beautifully to any white fish. It goes grat with okra.

Submitted by CATHYSCROGGY

Carbs: 4.9g | Fat: 4.4g | Fiber: 0.3g | Protein: 38.2g | Calories: 215.6
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