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Low-Carb recipes

(19 Recipes) Created by SHILOHSGIRL777

Recipes in this Collection

Basil-and-Garlic Stuffed Chicken Breasts
Very Good 4.0/5
(1 rating)

You'll forget you're eating a lean meal when you taste these Basil and Garlic Stuffed Chicken Breasts. At only 225 calories per serving and 30 grams of protein, it's a low-calorie meal that will keep you full.

You can also add some roasted red peppers or sun dried tomatoes to the stuffing mixture. This dish goes great with asparagus, broccoli or green beans cooked in lemon and pepper.

*This recipe came from Fitness Magazine*

Submitted by BRYANNAMARIE

Carbs: 1.4g | Fat: 10.1g | Fiber: 0.2g | Protein: 30g | Calories: 222.4
SHRIMP ALFREDO
(no ratings)

SHRIMP,SHIRATAKI NOODLES,LAUGHING COW SWISS, PARMESAN CHEESE,SOUR CREAM

Submitted by SASSYSMOM3

Carbs: 4.8g | Fat: 6.2g | Fiber: 2g | Protein: 23.3g | Calories: 182.2
Turkey Meatballs
(no ratings)

Submitted by PRESIDENTSWIFE

Carbs: 2g | Fat: 0.8g | Fiber: 0.3g | Protein: 3.8g | Calories: 29.7
Peanut Butter Cookies
(no ratings)

low fat, low carb, low sugar cookies!

Submitted by ZOMBIEGRACE

Carbs: 2.3g | Fat: 7.8g | Fiber: 0.9g | Protein: 3.9g | Calories: 93.1
Cloud Bread (aka Oopsie Rolls)
Very Good 4.0/5
(1 rating)

Submitted by SNAPSHOTSTACY

Carbs: 0.4g | Fat: 2.5g | Fiber: 0.1g | Protein: 3.5g | Calories: 38.6
Buffalo Chicken Mini Fillo Cups
Very Good 4.7/5
(6 ratings)

If you like buffalo wings you will love these little appetizers. At only 26 calories each.you can eat almost as much as you want guilt free!! Serve some lite blue cheese on the side and you have a true Buffalo treat!! Did I mention it's low carb and low fat???

Submitted by SHELBSYD

Carbs: 2.3g | Fat: 0.7g | Fiber: 0g | Protein: 3.2g | Calories: 26.3
Chicken Broccoli Frittata
Very Good 4.5/5
(2 ratings)

Recipe from Startmakingchoices.com

Submitted by ITSJUSTCMC

Carbs: 5.9g | Fat: 1g | Fiber: 1.9g | Protein: 27.4g | Calories: 149.5
Mini Fritattas
Very Good 4.5/5
(2 ratings)

Perfect make-ahead fast breakfast option

Submitted by SEEPY87

Carbs: 1.5g | Fat: 4.8g | Fiber: 0.3g | Protein: 3.5g | Calories: 63.1
Yogurt-Marinated Chicken
Good 3.5/5
(2 ratings)

A new flavor for grilled chicken. The yogurt marinade also makes the chicken incredibly juicy.

Submitted by PERIWINKLEJENN

Carbs: 2.8g | Fat: 3.7g | Fiber: 0.2g | Protein: 28.2g | Calories: 163
Egg Muffins
Very Good 4.5/5
(34 ratings)

Quick & easy egg muffins to make now and take later! South Beach - all phases

Submitted by CODYJO

Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
Cheesecake Pancakes
Very Good 4.3/5
(29 ratings)

Submitted by OH.2.B.FIT

Carbs: 2.1g | Fat: 26.4g | Fiber: 1.3g | Protein: 11.1g | Calories: 293.5
Low-Carb Pizza Crust
Very Good 4.9/5
(21 ratings)

very good and very easy

Submitted by DEMIGIRLIE

Carbs: 1.7g | Fat: 14.4g | Fiber: 0.1g | Protein: 16.3g | Calories: 206.4
Shrimp Scampi
Very Good 4.9/5
(20 ratings)

Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese.

Submitted by JOELSANGEL

Carbs: 2.1g | Fat: 6.1g | Fiber: 0.2g | Protein: 19g | Calories: 143.2
Light Mustard Honey Chicken - Baked
Very Good 4.3/5
(17 ratings)

This dish is easy to prepare - mix all ingredients (and salt and/or pepper to taste) and marinate with chicken for 10 minutes up to 24 hours before (refrigerate if marinating more than 20 minutes). For Honey, note that 1 tbsp = 3 tsp (i.e. 2/3 tbsp = 2 tsp). Feel free to substitute seasonings to taste.

Recommend preparing this for a family or, for multiple meals to be used in salads, with pasta, veggies and more.

Submitted by ZANNERQ

Carbs: 1.8g | Fat: 4.9g | Fiber: 0g | Protein: 19.9g | Calories: 138.6
This recipe has been marked private.
Baked Egg Cups
Very Good 4.5/5
(389 ratings)

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Low Carb Cheesecake
Very Good 4.3/5
(70 ratings)

Make in cake pan or ramekins

Submitted by CINDYSUE48

Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
PrairieHarpy's Parmesan Shrimp
Very Good 4.8/5
(68 ratings)

Fairly light, yummy, and very easy!

Submitted by PRAIRIEHARPY

Carbs: 4.6g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.5
Crockpot Pork Chops
Very Good 4.1/5
(41 ratings)

An odd combination that works! Easy crockpot recipe.

Submitted by LASTX70

Carbs: 8.2g | Fat: 12.1g | Fiber: 0.5g | Protein: 21.8g | Calories: 239.7
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