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Deborah's they were ok

(4 Recipes) Created by JDLANDER

Recipes in this Collection

(no ratings)

From Cooking Light Oct. 2008 p. 146. Really light. The carrots cooked with lemongrass, ginger and garlic have a lot of flavor. Add a little bit of oyster sauce and light soy sauce and you have a really tasty dish.

Submitted by JDLANDER

Carbs: 12.6g | Fat: 12.5g | Fiber: 1.5g | Protein: 26.2g | Calories: 262.1
(no ratings)

Better Homes and Garden, Healthy Family Cookbooks, p. 94.

Submitted by JDLANDER

Carbs: 8g | Fat: 9.4g | Fiber: 0.5g | Protein: 24.9g | Calories: 216.4
(no ratings)

Mom's homemade spaghetti sauce

Submitted by JDLANDER

Carbs: 12.9g | Fat: 10g | Fiber: 2.4g | Protein: 12.6g | Calories: 187.6
(no ratings)

little too salty, kids didn't like it. Recipe previously said it would feed 12, possibly, but on the safe side I put 10. Also used fat free cream cheese and smart taste spaghetti to lesson calories. kids did not like it. I and Jacob did.

Submitted by JDLANDER

Carbs: 36.8g | Fat: 8.6g | Fiber: 5g | Protein: 33.9g | Calories: 346.3
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