Deborah's they were ok

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(4 Recipes) Created by JDLANDER

Recipes in this Collection

(no ratings) Lemongrass Pork From Cooking Light Oct. 2008 p. 146. Really light. The carrots cooked with lemongrass, ginger and garlic have a lot of flavor. Add a little bit of oyster sauce and light soy sauce and you have a really tasty dish. Submitted by JDLANDER Carbs: 12.6g \| Fat: 12.5g \| Fiber: 1.5g \| Protein: 26.2g \| Calories: 262.1	(no ratings) Apple-Stuffed Pork Roast Better Homes and Garden, Healthy Family Cookbooks, p. 94. Submitted by JDLANDER Carbs: 8g \| Fat: 9.4g \| Fiber: 0.5g \| Protein: 24.9g \| Calories: 216.4
(no ratings) Spaghetti sauce Mom's homemade spaghetti sauce Submitted by JDLANDER Carbs: 12.9g \| Fat: 10g \| Fiber: 2.4g \| Protein: 12.6g \| Calories: 187.6	(no ratings) Shrimp Pasta-adapted from another sparkrecipe little too salty, kids didn't like it. Recipe previously said it would feed 12, possibly, but on the safe side I put 10. Also used fat free cream cheese and smart taste spaghetti to lesson calories. kids did not like it. I and Jacob did. Submitted by JDLANDER Carbs: 36.8g \| Fat: 8.6g \| Fiber: 5g \| Protein: 33.9g \| Calories: 346.3

(no ratings) Lemongrass Pork From Cooking Light Oct. 2008 p. 146. Really light. The carrots cooked with lemongrass, ginger and garlic have a lot of flavor. Add a little bit of oyster sauce and light soy sauce and you have a really tasty dish. Submitted by JDLANDER Carbs: 12.6g \| Fat: 12.5g \| Fiber: 1.5g \| Protein: 26.2g \| Calories: 262.1	(no ratings) Apple-Stuffed Pork Roast Better Homes and Garden, Healthy Family Cookbooks, p. 94. Submitted by JDLANDER Carbs: 8g \| Fat: 9.4g \| Fiber: 0.5g \| Protein: 24.9g \| Calories: 216.4
(no ratings) Spaghetti sauce Mom's homemade spaghetti sauce Submitted by JDLANDER Carbs: 12.9g \| Fat: 10g \| Fiber: 2.4g \| Protein: 12.6g \| Calories: 187.6	(no ratings) Shrimp Pasta-adapted from another sparkrecipe little too salty, kids didn't like it. Recipe previously said it would feed 12, possibly, but on the safe side I put 10. Also used fat free cream cheese and smart taste spaghetti to lesson calories. kids did not like it. I and Jacob did. Submitted by JDLANDER Carbs: 36.8g \| Fat: 8.6g \| Fiber: 5g \| Protein: 33.9g \| Calories: 346.3