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(30 Recipes) Created by HIKINGFIT

Recipes in this Collection

Very Good 4.7/5
(11 ratings)

This french toast does not need extra butter or syrup after baking!

Submitted by WYNDALL93

Carbs: 34.4g | Fat: 11.1g | Fiber: 2.9g | Protein: 8.6g | Calories: 265.8
Angel's Whole Wheat Pizza Crust
Very Good 4.7/5
(7 ratings)

A variation of the Self-rising Pizza Crust found at hillbillyhousewife.com
Nutrition given is just for the crust!!!
Easy and good for you!!

Submitted by TUPPERANGEL

Carbs: 28g | Fat: 7.4g | Fiber: 4.6g | Protein: 5g | Calories: 187.7
Very Good 4.8/5
(10 ratings)

Easy and well liked salmon patties.

Submitted by ANNEHAM

Carbs: 2.2g | Fat: 5.3g | Fiber: 0.1g | Protein: 14.9g | Calories: 120.8
Strawberry Cheesecake Shake
Very Good 4.5/5
(202 ratings)

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
(no ratings)

A pure cookie of simple wholesome ingredients. Have just one piece as a treat.

Submitted by COCKBURNJ

Carbs: 17.9g | Fat: 7.8g | Fiber: 0.3g | Protein: 1.3g | Calories: 145
Incredible! 5.0/5
(2 ratings)

Fresh and Tasty!

Submitted by TRICOTINE

Carbs: 26.3g | Fat: 9g | Fiber: 1g | Protein: 7.5g | Calories: 208.3
Very Good 4.4/5
(37 ratings)

This is a really easy and delicious soup. It's one of those recipes that you can modify to make your own.

Submitted by METISMOMMA

Carbs: 27.8g | Fat: 0.5g | Fiber: 6.8g | Protein: 6g | Calories: 131
Traditional Hummus
Good 3.9/5
(23 ratings)

Start with this simple but flavorful recipe, then add in anything you'd like! Try it with fresh herbs like chives, cilantro, rosemary, or thyme.

Submitted by CHEF_MEG

Carbs: 11.2g | Fat: 1.8g | Fiber: 2.9g | Protein: 3.6g | Calories: 65.2
Vegetable Fried Rice
Very Good 4.2/5
(431 ratings)

Using brown rice will give you lasting energy.

Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
Loaded Potato Soup
Very Good 4.2/5
(57 ratings)

Low in fat, but big on taste, everyone wins with this comforting soup recipe!

Submitted by CHEF_MEG

Carbs: 29.7g | Fat: 2.1g | Fiber: 4.7g | Protein: 4.4g | Calories: 157.3
Easy Poached Eggs and Pasta
Very Good 4.2/5
(187 ratings)

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach.

Submitted by STEPFANIER

Carbs: 53.9g | Fat: 6.5g | Fiber: 6.9g | Protein: 18.1g | Calories: 337.3
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(341 ratings)

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Good 3.7/5
(10 ratings)

This sweet dish is low in sugar.

Submitted by ARINZE

Carbs: 44.6g | Fat: 9.1g | Fiber: 7.4g | Protein: 8.8g | Calories: 280.5
This recipe has been marked private.
Single Serving Chocolate Brownie
Very Good 4.1/5
(304 ratings)

Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Baked Macaroni and Cheese
Good 3.8/5
(218 ratings)

Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.

Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
(no ratings)

Carbs: 48.4g | Fat: 4.2g | Fiber: 8.9g | Protein: 15.7g | Calories: 320
(no ratings)

I had something similar to this at The Cracked Egg in Henderson, near Vegas. It was so delicious I recreated it :)

Submitted by FREETOWANDER

Carbs: 9.8g | Fat: 25.5g | Fiber: 1.3g | Protein: 18.1g | Calories: 285.6
Very Good 4.3/5
(4 ratings)

via Hillbilly Housewife

Submitted by MRFLIBBLEISVRYX

Carbs: 52g | Fat: 5.8g | Fiber: 9g | Protein: 10.2g | Calories: 264.1
Low Carb Tuscan Soup
Very Good 4.8/5
(5 ratings)

4.5 Net Carbs and OUTSTANDING!!! Low carb rendition of Olive Garden's Tuscan Soup.

Submitted by LIBBYIMLISTENEN

Carbs: 6.6g | Fat: 11.4g | Fiber: 2.1g | Protein: 8.9g | Calories: 163.7
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