Recipe Collections
 

Muffins

(44 Recipes) Created by JENNILACEY

Recipes in this Collection

Blueberry Flax Seed Muffins
Very Good 4.5/5

These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber.

Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.5g | Fiber: 2.6g | Protein: 3.6g | Calories: 138.8
Virtually Fat-free Delicious Banana Bread.
Very Good 4.3/5

sugar free too, moist and lovely.

Submitted by SLOWSET

Carbs: 23.1g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.8g | Calories: 104
Very Good 4.6/5

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the yogurt (I've used applesauce when out of plain yogurt as well). Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving.

Carbs: 18.7g | Fat: 0.2g | Fiber: 0.7g | Protein: 1.9g | Calories: 82.9
Low Fat Banana Bread
Very Good 4.4/5

Submitted by SHAKE_IT_CALI

Carbs: 19.5g | Fat: 0.2g | Fiber: 0.7g | Protein: 1.6g | Calories: 84.2
100 Calorie Blueberry Muffins
Very Good 4.3/5

You'll love these easy, low-fat blueberry muffins.

Submitted by IAMSUCCEEDING

Carbs: 21.9g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 102.8
Zucchini Muffins
Very Good 4.3/5

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
Oatmeal Orange Cookies (Diabetes Friendly)
Very Good 4.2/5

These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes!

Submitted by CHEF_MEG

Carbs: 16g | Fat: 5.4g | Fiber: 1.5g | Protein: 1.9g | Calories: 112.5
Blueberry Flax Seed Muffins
Very Good 4.3/5

Perfect for breakfast or a quick snack.

Carbs: 29.1g | Fat: 1.3g | Fiber: 2.2g | Protein: 3.1g | Calories: 119
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Low Fat Dark Chocolate Muffins
Very Good 4.6/5

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
95 Calorie Carrot Ginger Muffins
Very Good 4.3/5

Think carrot cake, but without the guilt!

Submitted by SQUIRRELLYPOO

Carbs: 18.5g | Fat: 2.6g | Fiber: 1.4g | Protein: 2g | Calories: 101.2
Very Good 4.5/5

Submitted by GEMINIDREAM

Carbs: 13.6g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 70.4
Low Fat, Low Calorie Zucchini Bread
Very Good 4.2/5

This low calorie, low fat bread is packed with zucchini and flavor!

Submitted by EWICKLAND

Carbs: 19.6g | Fat: 0.2g | Fiber: 1.5g | Protein: 2.3g | Calories: 87.3
Better Berry Muffins
Very Good 4.1/5

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.

Submitted by CHEF_MEG

Carbs: 33.2g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.6g | Calories: 137.1
Very Good 4.5/5

Nice high Vit A snack - great for when company comes with kids!

Submitted by BLUERAY

Carbs: 28.2g | Fat: 6.9g | Fiber: 1.5g | Protein: 2.3g | Calories: 180.2
Healthy Pumpkin Banana Bread
Very Good 4.3/5

Healthified pumpkin banana bread!

Submitted by CHRISTINICHKA

Carbs: 19.9g | Fat: 2.3g | Fiber: 1.6g | Protein: 3.1g | Calories: 106.2
Very Good 4.5/5

Submitted by NEWKATHY4LIFE

Carbs: 31.3g | Fat: 0.9g | Fiber: 2.3g | Protein: 3g | Calories: 139.6
Very Good 4.0/5

I've adapted these muffins from an older recipe I had to increase nutrition. They are not very sweet, but they are enjoyable. I don't like to use artificial sweeteners, but that would be an easy way to increase sweetness for those who want a sweeter muffin or use a nonfat lemon flavored yogurt.

Submitted by CFMOSS

Carbs: 29.2g | Fat: 0.7g | Fiber: 1.4g | Protein: 4g | Calories: 136.9
Very Good 4.4/5

Recipe from Stonyfield Farm Yogurt, so yummy and nutritious. I may add more berries next time though.

Submitted by SHANNONCROOK22

Carbs: 27.5g | Fat: 5.2g | Fiber: 2.3g | Protein: 4.4g | Calories: 171.1
Coach Nicole's Whole Wheat Banana Nut Bread
Incredible! 5.0/5

Use those extra-ripe bananas to make this hearty, mildly sweet quick bread.

Submitted by COACH_NICOLE

Carbs: 40.6g | Fat: 8.2g | Fiber: 4.2g | Protein: 4.6g | Calories: 248
Harvest Apple Bread
Very Good 4.5/5

In the fall nothing beats the smell of bread baking in the oven!

Submitted by RORYJO

Carbs: 23.6g | Fat: 6.3g | Fiber: 0.9g | Protein: 2.4g | Calories: 157.5

Submitted by JENROY1

Carbs: 34.5g | Fat: 6.4g | Fiber: 1.9g | Protein: 5.6g | Calories: 210
Banana Bread with Walnuts and Greek Yogurt
Very Good 4.0/5

The greek yogurt gives this a somewhat more moist (and probably less bread like to most) texture. It also gives it a boost in protein. This is my first attempt at banana bread though, so I wanted to record the little changes that I made.

Submitted by CEMULLI

Carbs: 30.3g | Fat: 4g | Fiber: 1.7g | Protein: 5.9g | Calories: 169
Beth's Banana Chocolate Chip Muffins
Very Good 4.1/5

For a snack or dessert, they're good!

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 92.2
This recipe has been marked private.
Peanut Butter and Banana Bread with Chocolate Chips
Very Good 4.8/5

A low fat moderation of banana bread with peanut butter and chocolate chips added. The low fat buttermilk used instead of milk adds to the rich and sinful taste.

Submitted by AMYBETH70

Carbs: 22.4g | Fat: 5.7g | Fiber: 1.5g | Protein: 4.8g | Calories: 220.2
chocolate and peanut butter muffins
Very Good 4.5/5

only 120 calories

Submitted by 35LBSTOGO

Carbs: 17.9g | Fat: 5.4g | Fiber: 1.8g | Protein: 4.2g | Calories: 119.3

Submitted by JENNILACEY

Carbs: 28.8g | Fat: 0.8g | Fiber: 2.6g | Protein: 3.8g | Calories: 129.9
Very Good 4.0/5

Submitted by KD_503

Carbs: 13.4g | Fat: 1.5g | Fiber: 3.6g | Protein: 4.5g | Calories: 72.3
Carrot Cake Protein Muffins
Very Good 4.0/5

Submitted by COLORALI5280

Carbs: 7.6g | Fat: 0.5g | Fiber: 1.1g | Protein: 8.5g | Calories: 71.9
Apple Coffee Cake
Very Good 4.3/5

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

Carbs: 33.8g | Fat: 4.6g | Fiber: 1.9g | Protein: 2.8g | Calories: 182.3
Low fat chocolate chip banana bread
Very Good 4.8/5

This is inspired by Starbucks' low fat chocolate chip banana bread and is great with coffee! Although many of the ingredients are lower fat, the bread comes out very moist!

Submitted by JANSTOREY

Carbs: 27.2g | Fat: 4g | Fiber: 1.3g | Protein: 2.8g | Calories: 149

Submitted by JENNILACEY

Carbs: 22.2g | Fat: 3.8g | Fiber: 1.9g | Protein: 7.9g | Calories: 146.3
Chia Raisin Carrot Bran Muffins
Very Good 4.0/5

A very flexible recipe and a delicious source of fiber! My kids love these muffins!!! You can add just about anything you want and make it your own. Enjoy!!!

Submitted by KJBELL5397

Carbs: 30.4g | Fat: 7.6g | Fiber: 5.5g | Protein: 5.2g | Calories: 193.4
Pumpkin chia seed muffins
Very Good 4.7/5

Submitted by KELLIEK1986

Carbs: 17.4g | Fat: 3.4g | Fiber: 1.3g | Protein: 1.8g | Calories: 103.7

Submitted by JENNILACEY

Carbs: 179.9g | Fat: 2.9g | Fiber: 15.4g | Protein: 24.8g | Calories: 824.5

Submitted by JENNILACEY

Carbs: 21.9g | Fat: 1.9g | Fiber: 1.5g | Protein: 2.4g | Calories: 110

Submitted by JENNILACEY

Carbs: 19.2g | Fat: 1.8g | Fiber: 2.2g | Protein: 3g | Calories: 99.2

Submitted by JENNILACEY

Carbs: 24.4g | Fat: 1.7g | Fiber: 4.5g | Protein: 5.2g | Calories: 165.6

Submitted by JENNILACEY

Carbs: 24.4g | Fat: 5g | Fiber: 2.3g | Protein: 3.9g | Calories: 148
Blueberry Flax Microwave Muffin
Very Good 4.5/5

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!

Submitted by REBECCAFRIEDMAN

Carbs: 11.9g | Fat: 9.6g | Fiber: 9g | Protein: 9.2g | Calories: 160.1

Submitted by JENNILACEY

Carbs: 25.5g | Fat: 1.2g | Fiber: 2g | Protein: 3.4g | Calories: 121.2
Quinoa banana muffin - with extras
Good 3.5/5

Flax, whole wheat flour, quinoa, and natural peanut butter and good healthy stuff to this recipe.

Submitted by SHEEPSRULE

Carbs: 25.5g | Fat: 6g | Fiber: 4g | Protein: 4.7g | Calories: 136.9

Submitted by JENNILACEY

Carbs: 26.4g | Fat: 1g | Fiber: 2.9g | Protein: 3.6g | Calories: 125.5
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