More Recipe Collections
Muffins
(44 Recipes) Created by JENNILACEY
Recipes in this Collection
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These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g | Fat: 1.5g | Fiber: 2.6g | Protein: 3.6g | Calories: 138.8
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sugar free too, moist and lovely. Submitted by SLOWSET Carbs: 23.1g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.8g | Calories: 104
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Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners. Carbs: 18.7g | Fat: 0.2g | Fiber: 0.7g | Protein: 1.9g | Calories: 82.9
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Submitted by SHAKE_IT_CALI Carbs: 19.5g | Fat: 0.2g | Fiber: 0.7g | Protein: 1.6g | Calories: 84.2
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You'll love these easy, low-fat blueberry muffins. Submitted by IAMSUCCEEDING Carbs: 21.9g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 102.8
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This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts. Submitted by CHEF_MEG Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
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These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes! Submitted by CHEF_MEG Carbs: 16g | Fat: 5.4g | Fiber: 1.5g | Protein: 1.9g | Calories: 112.5
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Perfect for breakfast or a quick snack. Carbs: 29.1g | Fat: 1.3g | Fiber: 2.2g | Protein: 3.1g | Calories: 119
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High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
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These muffins are sweet and chocolatey; you'd never guess they're low fat Submitted by SBMMYERS Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
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Think carrot cake, but without the guilt! Submitted by SQUIRRELLYPOO Carbs: 18.5g | Fat: 2.6g | Fiber: 1.4g | Protein: 2g | Calories: 101.2
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Submitted by GEMINIDREAM Carbs: 13.6g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 70.4
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This low calorie, low fat bread is packed with zucchini and flavor! Submitted by EWICKLAND Carbs: 19.6g | Fat: 0.2g | Fiber: 1.5g | Protein: 2.3g | Calories: 87.3
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Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins. Submitted by CHEF_MEG Carbs: 33.2g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.6g | Calories: 137.1
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Nice high Vit A snack - great for when company comes with kids! Submitted by BLUERAY Carbs: 28.2g | Fat: 6.9g | Fiber: 1.5g | Protein: 2.3g | Calories: 180.2
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Healthified pumpkin banana bread! Submitted by CHRISTINICHKA Carbs: 19.9g | Fat: 2.3g | Fiber: 1.6g | Protein: 3.1g | Calories: 106.2
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Submitted by NEWKATHY4LIFE Carbs: 31.3g | Fat: 0.9g | Fiber: 2.3g | Protein: 3g | Calories: 139.6
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I've adapted these muffins from an older recipe I had to increase nutrition. They are not very sweet, but they are enjoyable. I don't like to use artificial sweeteners, but that would be an easy way to increase sweetness for those who want a sweeter muffin or use a nonfat lemon flavored yogurt. Submitted by CFMOSS Carbs: 29.2g | Fat: 0.7g | Fiber: 1.4g | Protein: 4g | Calories: 136.9
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Recipe from Stonyfield Farm Yogurt, so yummy and nutritious. I may add more berries next time though. Submitted by SHANNONCROOK22 Carbs: 27.5g | Fat: 5.2g | Fiber: 2.3g | Protein: 4.4g | Calories: 171.1
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Use those extra-ripe bananas to make this hearty, mildly sweet quick bread. Submitted by COACH_NICOLE Carbs: 40.6g | Fat: 8.2g | Fiber: 4.2g | Protein: 4.6g | Calories: 248
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In the fall nothing beats the smell of bread baking in the oven! Submitted by RORYJO Carbs: 23.6g | Fat: 6.3g | Fiber: 0.9g | Protein: 2.4g | Calories: 157.5
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Submitted by JENROY1 Carbs: 34.5g | Fat: 6.4g | Fiber: 1.9g | Protein: 5.6g | Calories: 210
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The greek yogurt gives this a somewhat more moist (and probably less bread like to most) texture. It also gives it a boost in protein. This is my first attempt at banana bread though, so I wanted to record the little changes that I made. Submitted by CEMULLI Carbs: 30.3g | Fat: 4g | Fiber: 1.7g | Protein: 5.9g | Calories: 169
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For a snack or dessert, they're good! Submitted by FIREFLY75 Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 92.2
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This recipe has been marked private.
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A low fat moderation of banana bread with peanut butter and chocolate chips added. The low fat buttermilk used instead of milk adds to the rich and sinful taste. Submitted by AMYBETH70 Carbs: 22.4g | Fat: 5.7g | Fiber: 1.5g | Protein: 4.8g | Calories: 220.2
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only 120 calories Submitted by 35LBSTOGO Carbs: 17.9g | Fat: 5.4g | Fiber: 1.8g | Protein: 4.2g | Calories: 119.3
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Submitted by JENNILACEY Carbs: 28.8g | Fat: 0.8g | Fiber: 2.6g | Protein: 3.8g | Calories: 129.9
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Submitted by KD_503 Carbs: 13.4g | Fat: 1.5g | Fiber: 3.6g | Protein: 4.5g | Calories: 72.3
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Submitted by COLORALI5280 Carbs: 7.6g | Fat: 0.5g | Fiber: 1.1g | Protein: 8.5g | Calories: 71.9
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Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake. Carbs: 33.8g | Fat: 4.6g | Fiber: 1.9g | Protein: 2.8g | Calories: 182.3
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This is inspired by Starbucks' low fat chocolate chip banana bread and is great with coffee! Although many of the ingredients are lower fat, the bread comes out very moist! Submitted by JANSTOREY Carbs: 27.2g | Fat: 4g | Fiber: 1.3g | Protein: 2.8g | Calories: 149
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Submitted by JENNILACEY Carbs: 22.2g | Fat: 3.8g | Fiber: 1.9g | Protein: 7.9g | Calories: 146.3
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A very flexible recipe and a delicious source of fiber! My kids love these muffins!!! You can add just about anything you want and make it your own. Enjoy!!! Submitted by KJBELL5397 Carbs: 30.4g | Fat: 7.6g | Fiber: 5.5g | Protein: 5.2g | Calories: 193.4
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Submitted by KELLIEK1986 Carbs: 17.4g | Fat: 3.4g | Fiber: 1.3g | Protein: 1.8g | Calories: 103.7
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Submitted by JENNILACEY Carbs: 179.9g | Fat: 2.9g | Fiber: 15.4g | Protein: 24.8g | Calories: 824.5
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Submitted by JENNILACEY Carbs: 21.9g | Fat: 1.9g | Fiber: 1.5g | Protein: 2.4g | Calories: 110
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Submitted by JENNILACEY Carbs: 19.2g | Fat: 1.8g | Fiber: 2.2g | Protein: 3g | Calories: 99.2
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Submitted by JENNILACEY Carbs: 24.4g | Fat: 1.7g | Fiber: 4.5g | Protein: 5.2g | Calories: 165.6
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Submitted by JENNILACEY Carbs: 24.4g | Fat: 5g | Fiber: 2.3g | Protein: 3.9g | Calories: 148
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Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy! Submitted by REBECCAFRIEDMAN Carbs: 11.9g | Fat: 9.6g | Fiber: 9g | Protein: 9.2g | Calories: 160.1
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Submitted by JENNILACEY Carbs: 25.5g | Fat: 1.2g | Fiber: 2g | Protein: 3.4g | Calories: 121.2
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Flax, whole wheat flour, quinoa, and natural peanut butter and good healthy stuff to this recipe. Submitted by SHEEPSRULE Carbs: 25.5g | Fat: 6g | Fiber: 4g | Protein: 4.7g | Calories: 136.9
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Submitted by JENNILACEY Carbs: 26.4g | Fat: 1g | Fiber: 2.9g | Protein: 3.6g | Calories: 125.5
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