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Muffins

(47 Recipes) Created by JENNILACEY

Recipes in this Collection

Blueberry Flax Seed Muffins
Very Good 4.5/5
(226 ratings)

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!

Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Virtually Fat-free Delicious Banana Bread.
Very Good 4.2/5
(125 ratings)

sugar free too, moist and lovely.

Submitted by SLOWSET

Carbs: 23.1g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.8g | Calories: 104
Very Good 4.6/5
(68 ratings)

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the yogurt (I've used applesauce when out of plain yogurt as well). Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving.

Carbs: 18.7g | Fat: 0.2g | Fiber: 0.7g | Protein: 1.9g | Calories: 82.9
Low Fat Banana Bread
Very Good 4.4/5
(64 ratings)

Submitted by SHAKE_IT_CALI

Carbs: 19.5g | Fat: 0.2g | Fiber: 0.7g | Protein: 1.6g | Calories: 84.2
100 Calorie Blueberry Muffins
Very Good 4.3/5
(68 ratings)

You'll love these easy, low-fat blueberry muffins.

Submitted by IAMSUCCEEDING

Carbs: 21.9g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 102.8
Zucchini Muffins
Very Good 4.3/5
(173 ratings)

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
Oatmeal Orange Cookies (Diabetes Friendly)
Very Good 4.2/5
(37 ratings)

These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes!

Submitted by CHEF_MEG

Carbs: 16g | Fat: 5.4g | Fiber: 1.5g | Protein: 1.9g | Calories: 112.5
Blueberry Flax Seed Muffins
Very Good 4.3/5
(66 ratings)

Perfect for breakfast or a quick snack.

Carbs: 29.1g | Fat: 1.3g | Fiber: 2.2g | Protein: 3.1g | Calories: 119
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Low Fat Dark Chocolate Muffins
Very Good 4.6/5
(253 ratings)

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
95 Calorie Carrot Ginger Muffins
Very Good 4.3/5
(93 ratings)

Think carrot cake, but without the guilt!

Submitted by SQUIRRELLYPOO

Carbs: 19.9g | Fat: 2.5g | Fiber: 1.4g | Protein: 2g | Calories: 99.6
Very Good 4.5/5
(87 ratings)

Submitted by GEMINIDREAM

Carbs: 13.6g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 70.4
Low Fat, Low Calorie Zucchini Bread
Very Good 4.3/5
(81 ratings)

This low calorie, low fat bread is packed with zucchini and flavor!

Submitted by EWICKLAND

Carbs: 19.6g | Fat: 0.2g | Fiber: 1.5g | Protein: 2.3g | Calories: 87.3
Better Berry Muffins
Very Good 4.2/5
(57 ratings)

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.

Submitted by CHEF_MEG

Carbs: 33.2g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.6g | Calories: 137.1
Pumpkin Chocolate Chip Muffins
Very Good 4.5/5
(46 ratings)

These pumpkin chocolate chip muffins are a nice snack or treat when company comes over!

Submitted by BLUERAY

Carbs: 32.5g | Fat: 6.7g | Fiber: 1.5g | Protein: 2.2g | Calories: 174.6
Healthy Pumpkin Banana Bread
Very Good 4.3/5
(35 ratings)

Healthified pumpkin banana bread!

Submitted by CHRISTINICHKA

Carbs: 19.9g | Fat: 2.3g | Fiber: 1.6g | Protein: 3.1g | Calories: 106.2
Very Good 4.5/5
(32 ratings)

Submitted by NEWKATHY4LIFE

Carbs: 31.3g | Fat: 0.9g | Fiber: 2.3g | Protein: 3g | Calories: 139.6
Very Good 4.0/5
(2 ratings)

I've adapted these muffins from an older recipe I had to increase nutrition. They are not very sweet, but they are enjoyable. I don't like to use artificial sweeteners, but that would be an easy way to increase sweetness for those who want a sweeter muffin or use a nonfat lemon flavored yogurt.

Submitted by CFMOSS

Carbs: 29.2g | Fat: 0.7g | Fiber: 1.4g | Protein: 4g | Calories: 136.9
Very Good 4.4/5
(19 ratings)

Recipe from Stonyfield Farm Yogurt, so yummy and nutritious. I may add more berries next time though.

Submitted by SHANNONCROOK22

Carbs: 27.5g | Fat: 5.2g | Fiber: 2.3g | Protein: 4.4g | Calories: 171.1
Coach Nicole's Whole Wheat Banana Nut Bread
Incredible! 5.0/5
(2 ratings)

Use those extra-ripe bananas to make this hearty, mildly sweet quick bread.

Submitted by COACH_NICOLE

Carbs: 40.6g | Fat: 8.2g | Fiber: 4.2g | Protein: 4.6g | Calories: 248
1
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