Dips

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(3 Recipes) Created by NOW-AND-FOREVER

Recipes in this Collection

Good 3.8/5 (11 ratings) Avocado Cream Guacamole or sour cream? Sour cream or guacamole? Why choose? My avocado "cream" combines the flavor of both--with a boost of protein! Submitted by CHEF_MEG Carbs: 2.5g \| Fat: 2.7g \| Fiber: 1.2g \| Protein: 1.4g \| Calories: 36.1	Very Good 4.0/5 (20 ratings) Kitchen Basics: Hummus Start with this simple but flavorful recipe, then add in anything you'd like! Try it with fresh herbs like chives, cilantro, rosemary, or thyme. Submitted by CHEF_MEG Carbs: 11.2g \| Fat: 1.8g \| Fiber: 2.9g \| Protein: 3.6g \| Calories: 65.2
Very Good 4.5/5 (60 ratings) hummus low fat version w/ tahini This is a low fat version of the classic with a lot less fat and tons more zesty flavor! Submitted by CINDYSIOUX Carbs: 4.8g \| Fat: 2g \| Fiber: 0.2g \| Protein: 1.6g \| Calories: 41.5