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Puerto Rican recipes

(7 Recipes) Created by GNGMOLINA

Recipes in this Collection

Very Good 4.4/5
(11 ratings)

Puerto Rican Style Steak with Onions


Carbs: 8.6g | Fat: 17.8g | Fiber: 1.8g | Protein: 13.2g | Calories: 247.2
(no ratings)

this is an alternative to french fries. quick and easy.

Submitted by GNGMOLINA

Carbs: 44.9g | Fat: 11.4g | Fiber: 5.7g | Protein: 5.2g | Calories: 293.9
Tilapia with Mango Salsa
Very Good 4.7/5
(17 ratings)

I found a similar recipe on a website before, but it called for tomatillos and not nearly enough mango!

Submitted by SDEFLOR2

Carbs: 44.3g | Fat: 2.7g | Fiber: 10.7g | Protein: 29.7g | Calories: 299.5
Very Good 4.7/5
(7 ratings)

Handed down in our family for 70 years.

Submitted by ROSARIVAS

Carbs: 19.4g | Fat: 13.2g | Fiber: 2.2g | Protein: 18g | Calories: 267.3
Classic Cuban Midnight (Medianoche) Sandwich
Very Good 4.0/5
(3 ratings)

For the GT Xpress Redi-set-go and GT 101 food cookers as seen on TV.
But you can use a sandwich press or a large skillet.

Submitted by NES211

Carbs: 36.4g | Fat: 13.3g | Fiber: 2.3g | Protein: 16.5g | Calories: 334.9
O.K. 2.0/5
(1 rating)

I substituted rice for french fries to lower the calories and make it a bit healthier.

Submitted by JMSCCS

Carbs: 43.6g | Fat: 9g | Fiber: 5g | Protein: 29.5g | Calories: 372.8
Salmon with Summer Tomato Salsa
Very Good 4.6/5
(194 ratings)

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

Submitted by MBH1118

Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
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