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soup
(8 Recipes) Created by PUSSCATT
Recipes in this Collection
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If fresh late spring peas are available, substitute for the frozen peas. This chilled soup tastes of springtime, and makes a perfect first course before an elegant ham dinner. Carbs: 21.1g | Fat: 1.9g | Fiber: 6.1g | Protein: 14g | Calories: 155.8
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Serve the soup hot with a nice crusty bread or whole wheat muffins Submitted by BUDGETMOM Carbs: 33.8g | Fat: 5.3g | Fiber: 12.7g | Protein: 12.7g | Calories: 225.7
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Thick & Hearty! Submitted by DISNEYFIT Carbs: 12.2g | Fat: 3.1g | Fiber: 4.4g | Protein: 8.8g | Calories: 112
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My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g | Fat: 1g | Fiber: 7.6g | Protein: 9.3g | Calories: 141.5
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A wonderful, tasty low-cal soup that you can be very creative with. Next time I'm going to add Roasted Red pepper ! Submitted by CHERILYNNMARTEL Carbs: 12.4g | Fat: 3.3g | Fiber: 2.6g | Protein: 4.3g | Calories: 93.1
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First time I made this, and my children loved it! Submitted by IBU3007 Carbs: 9.1g | Fat: 1.4g | Fiber: 1.5g | Protein: 1.1g | Calories: 52.1
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saute celery in olive oil Submitted by AMY5556 Carbs: 2.1g | Fat: 6.8g | Fiber: 0.5g | Protein: 0.2g | Calories: 70
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from Molly Katzen's Soup Recipes Submitted by BKWERM Carbs: 20.5g | Fat: 4.2g | Fiber: 3.8g | Protein: 4g | Calories: 130.3
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