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(6 Recipes) Created by SQUAW62375

Recipes in this Collection

(no ratings)

A great warm dip for any occassion

Submitted by SQUAW62375

Carbs: 9g | Fat: 1.3g | Fiber: 2.7g | Protein: 3.6g | Calories: 58.1
(no ratings)

Submitted by SQUAW62375

Carbs: 18.2g | Fat: 0.6g | Fiber: 3.3g | Protein: 3g | Calories: 82.4
(no ratings)

Submitted by SQUAW62375

Carbs: 6.7g | Fat: 9.6g | Fiber: 0.2g | Protein: 1.3g | Calories: 118.4
Cowboy Caviar
Very Good 4.5/5
(277 ratings)

Serve this black bean salsa known as cowboy caviar at your next potluck.

Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
(no ratings)

Submitted by DAVESLAURIE

Carbs: 2.7g | Fat: 4.3g | Fiber: 0.4g | Protein: 2.9g | Calories: 60
Very Good 4.0/5
(1 rating)

This is a tangy dip with a lot of flavor. You can use shredded parmesean (not grated like Kraft) if you don't care much for Asiago.

It makes approx. 2 1/2 cups and a serving is about 2-2 1/2 Tablespoons. It should serve 16 pretty well.

Submitted by LUV_BEIN_MOM2

Carbs: 1.9g | Fat: 6.4g | Fiber: 0.1g | Protein: 3.2g | Calories: 74.1
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