Meats

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(5 Recipes) Created by CHASTITY2012

Recipes in this Collection

Very Good 4.8/5 (6 ratings) The Perfect Pork Chop Cajun, Sage & Garlic Grilled Chops Submitted by CASSI140 Carbs: 1.6g \| Fat: 2.2g \| Fiber: 0.9g \| Protein: 6.2g \| Calories: 50.4	Very Good 4.7/5 (3 ratings) Roasted Rosemary Chicken This is a quick easy dish that tastes like it took all day to make Submitted by CHARLASIMON1 Carbs: 2.1g \| Fat: 3.8g \| Fiber: 0.5g \| Protein: 27.5g \| Calories: 157.5
Very Good 4.1/5 (344 ratings) Caribbean Chicken Ready in just 20 minutes. Carbs: 34.9g \| Fat: 3.3g \| Fiber: 3.2g \| Protein: 6g \| Calories: 186.6	Very Good 4.3/5 (102 ratings) Crunchy Oven Fried Tilapia We don't like baked fish, but this is delicious! Submitted by JANA_N_TN Carbs: 21.4g \| Fat: 2g \| Fiber: 11.2g \| Protein: 26.9g \| Calories: 174
Very Good 4.4/5 (78 ratings) Parmesan Tuna Patties (low fat, low carb) These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family. Submitted by IMSHERRY7 Carbs: 1.8g \| Fat: 4.6g \| Fiber: 1g \| Protein: 13.8g \| Calories: 105.4

Very Good 4.8/5 (6 ratings) The Perfect Pork Chop Cajun, Sage & Garlic Grilled Chops Submitted by CASSI140 Carbs: 1.6g \| Fat: 2.2g \| Fiber: 0.9g \| Protein: 6.2g \| Calories: 50.4	Very Good 4.7/5 (3 ratings) Roasted Rosemary Chicken This is a quick easy dish that tastes like it took all day to make Submitted by CHARLASIMON1 Carbs: 2.1g \| Fat: 3.8g \| Fiber: 0.5g \| Protein: 27.5g \| Calories: 157.5
Very Good 4.1/5 (344 ratings) Caribbean Chicken Ready in just 20 minutes. Carbs: 34.9g \| Fat: 3.3g \| Fiber: 3.2g \| Protein: 6g \| Calories: 186.6	Very Good 4.3/5 (102 ratings) Crunchy Oven Fried Tilapia We don't like baked fish, but this is delicious! Submitted by JANA_N_TN Carbs: 21.4g \| Fat: 2g \| Fiber: 11.2g \| Protein: 26.9g \| Calories: 174
Very Good 4.4/5 (78 ratings) Parmesan Tuna Patties (low fat, low carb) These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family. Submitted by IMSHERRY7 Carbs: 1.8g \| Fat: 4.6g \| Fiber: 1g \| Protein: 13.8g \| Calories: 105.4