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Recipe Collections
 

Veggie Delight!

Things I like to do with vegetables!

(14 Recipes) Created by CARMEN327

Recipes in this Collection

Gazpacho (Chilled Vegetable Soup)
Very Good 4.0/5
(64 ratings)

Gazpacho is one of my favorite summer meals, and it's no coincidence that it's also one of the easiest to make. It's simply a chilled, usually blended vegetable soup of Spanish origin.

Submitted by CHEF_MEG

Carbs: 18.4g | Fat: 0.6g | Fiber: 2.2g | Protein: 3.2g | Calories: 88.6
(no ratings)

Submitted by MINYAD

Carbs: 28.5g | Fat: 0.9g | Fiber: 9.9g | Protein: 5.1g | Calories: 123.5
Garden Vegetable Frittata
Very Good 4.3/5
(346 ratings)

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
(no ratings)

Flavorful mix of eggplant, zucchini, tomatoes, celery and onion with Itallian spices. The flavor is out of this world, truly more than the sum of the parts.

Submitted by JIMDARCH

Carbs: 14.6g | Fat: 4g | Fiber: 2.6g | Protein: 4.3g | Calories: 102.6
Very Good 4.3/5
(40 ratings)

Printed with permission from the American Institute for Cancer Research

Carbs: 8.9g | Fat: 3.6g | Fiber: 2.3g | Protein: 1.4g | Calories: 69.2
Spanish Rice and Vegetables
Good 3.7/5
(13 ratings)

A budget version of the rustic Spanish favorite. An herbed-citrus olive pesto adds color and intensifies the flavor.

Submitted by CHEF_MEG

Carbs: 38g | Fat: 5g | Fiber: 7.4g | Protein: 7.2g | Calories: 219.4
Incredible! 5.0/5
(1 rating)

A thick, creamy alternative to traditional gazpacho!

Submitted by BZARCHER

Carbs: 28.6g | Fat: 12.3g | Fiber: 3.9g | Protein: 4.9g | Calories: 234
Baked Eggs with Spicy Tomato Sauce
Very Good 4.2/5
(13 ratings)

Nestle eggs into a spicy tomato sauce and bake them for a light and easy supper. Serve over pasta or with crusty whole-wheat bread for dipping.

Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 10.9g | Fiber: 7.9g | Protein: 14.9g | Calories: 277.8
This recipe has been marked private.
Good 3.5/5
(2 ratings)

Carbs: 39.7g | Fat: 3g | Fiber: 5.8g | Protein: 4.7g | Calories: 182
Green Beans with Miso and Almonds
Very Good 4.3/5
(10 ratings)

Dress up your green beans. Miso is a perfect replacement for butter in most sauteed dishes and offers a nice earthy, salty note to the beans.

Submitted by CHEF_MEG

Carbs: 8.5g | Fat: 4.4g | Fiber: 3.4g | Protein: 2.6g | Calories: 78.1
This recipe has been marked private.
Incredible! 5.0/5
(3 ratings)

Asian ingredients pair with sweet, soft roasted beets, red onion and spinach for a perfect summer lunch!

Submitted by JO_JO_BA

Carbs: 15.4g | Fat: 1.5g | Fiber: 3.9g | Protein: 3.4g | Calories: 81.8
(no ratings)

This is Mediterranean comfort food: brown rice, lentils and carmelized onions.

Submitted by OBIESMOM2

Carbs: 21.7g | Fat: 9.7g | Fiber: 4.3g | Protein: 4.8g | Calories: 189.6
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